Dried Fig
What is Dried Fig?
Dried figs are the dehydrated fruit of the common fig tree (Ficus carica), native to western Asia and the Middle East. Figs are typically sun-dried or mechanically dehydrated to reduce moisture content, concentrating their natural sugars and flavours. This process also extends their shelf life.
Is Dried Fig vegan?
Dried Fig is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Dried Fig gluten-free?
They do not contain gluten.
Is Dried Fig a major allergen?
Dried figs are not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Dried Fig used for?
Dried figs are primarily used as a natural sweetener and flavour enhancer due to their intense sweetness and rich, fruity taste.
Is Dried Fig safe?
Dried figs are a whole food and not a food additive.
Why it's used
Dried figs are primarily used as a natural sweetener and flavour enhancer due to their intense sweetness and rich, fruity taste. They add texture and bulk to baked goods, cereal bars, confectionery, and savoury dishes like chutneys and stuffings. Their high fibre content also contributes to texture.
Health notes
Dried figs are a whole food and not a food additive. They are a source of dietary fibre, natural sugars, and various minerals. The UK's Eatwell Guide recommends consuming a variety of fruits and vegetables as part of a healthy diet. While dried figs contain natural sugars, they also provide fibre which can moderate sugar absorption compared to refined sugars.
Allergen info
Dried figs are not one of the 14 major allergens that UK law requires to be emphasised on food labels. They do not contain gluten.
Foods that contain Dried Fig
Compare products →
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.