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FIGS — Calories, Nutrition & Ingredients

500g UPC 5057172859832 Dried fruits Updated 16 Oct 2026

FIGS
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
237per serving
Protein
3.3 gper 100 g
Carbs
49 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per 100 g, FIGS has 237 calories, 3.3 g protein and 1.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 49 g per 100 g (red above 22.50 g)
  • Salt: 3.30 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 992 kJ / 237 kcal
Fat 1.5 g
of which saturates 0.1 g
Carbohydrate 49 g
of which sugars 49 g
Fibre 6.9 g
Protein 3.3 g
Salt 3.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

237 calories in 100 g
Protein3.3 g
Carbohydrates49 g
Sugars49 g
Added sugars0 g
Fibre6.9 g
Fat1.5 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium1320 mg
Calcium151 mg
Potassium761 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C1.1 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy FIGS

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Ingredients

Dried Fig, Fig, Potassium sorbate, Preservative, Water

Frequently asked questions

How many calories are in FIGS?

Per 100 g of FIGS there are 237 calories.

How much protein is in FIGS?

Per 100 g of FIGS there are 3.3 g protein.

How many carbohydrates are in FIGS?

Per 100 g of FIGS there are 49.0 g carbohydrates. Of which 49.0 g sugars.

How much sugar is in FIGS?

Per 100 g of FIGS there are 49.0 g sugars.

How much sodium (salt) is in FIGS?

Per 100 g of FIGS there are 1320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in FIGS?

Per 100 g of FIGS there are 6.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in FIGS?

The main ingredients in FIGS are: Dried Fig, Fig, Potassium sorbate, Preservative, Water.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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