Emmer flour
What is Emmer flour?
Emmer is an ancient variety of wheat, a type of cereal grain that has been cultivated for thousands of years. It is one of the oldest cultivated wheats, originating in the Fertile Crescent. Emmer flour is produced by milling the whole grain, retaining its bran and germ.
Is Emmer flour vegan?
Emmer flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Emmer flour gluten-free?
Emmer flour is derived from wheat, which is a cereal containing gluten.
What is Emmer flour used for?
Emmer flour is used as a whole grain flour in baking, particularly for breads, pasta, and other baked goods.
Is Emmer flour safe?
Emmer flour is a food ingredient, not a food additive, and is not listed on the Register of Food Additive Authorisations.
Why it's used
Emmer flour is used as a whole grain flour in baking, particularly for breads, pasta, and other baked goods. Its nutty flavour and slightly chewy texture can add depth and character to products. It is often found in artisan breads, sourdoughs, and speciality flour blends.
Health notes
Emmer flour is a food ingredient, not a food additive, and is not listed on the Register of Food Additive Authorisations. As a whole grain, it provides dietary fibre, vitamins, and minerals. The NHS Eatwell Guide recommends that starchy carbohydrates should form the basis of most meals, with whole grain versions being a good source of fibre. Evidence does not suggest adverse health effects from consuming emmer flour as part of a balanced diet.
Allergen info
Emmer flour is derived from wheat, which is a cereal containing gluten. Gluten is one of the 14 major allergens that must be emphasised on food labels in the UK.
Foods that contain Emmer flour
Compare products →
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.