Hard-boiled egg

A hard-boiled egg is a cooked egg, typically from a hen, where the egg white and yolk have solidified after being immersed in boiling water. The cooking process makes the egg easier to peel and digest, and it is a common way to prepare eggs for consumption.

Hard-boiled eggs are often used as a convenient source of protein in ready-to-eat meals. They are frequently found in salads, sandwiches, and as part of protein-focused snack packs, where their firm texture and mild flavour complement other ingredients.

Eggs are a naturally occurring food and not regulated as a food additive in Great Britain. They are a source of protein, vitamins, and minerals. The UK's Eatwell Guide includes eggs as part of a healthy diet. Evidence does not suggest adverse health effects from consuming eggs within a balanced diet.