EGG PROTEIN POT — Calories, Nutrition & Ingredients
- Calories
- 134per serving
- Protein
- 12.6 gper 100 g
- Carbs
- 1.6 gper 100 g
- Fat
- 8.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (90 g): 134 calories. Per 100 g: 149 calories, 12.6 g protein, 8.5 g fat.
Nutrition
Portion size: 90 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 623 kJ / 149 kcal | 561 kJ / 134 kcal (7%) |
| Fat | 8.5 g | 7.7 g (11%) |
| of which saturates | 2.7 g | 2.4 g (12%) |
| Carbohydrate | 1.6 g | 1.4 g (1%) |
| of which sugars | 0.3 g | 0.3 g (0%) |
| Fibre | 0.6 g | 0.5 g |
| Protein | 12.6 g | 11.3 g (23%) |
| Salt | 0.29 g | 0.26 g (4%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy EGG PROTEIN POT
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in EGG PROTEIN POT?
Per 100 g of EGG PROTEIN POT there are 149 calories.
How much protein is in EGG PROTEIN POT?
Per 100 g of EGG PROTEIN POT there are 12.6 g protein.
How many carbohydrates are in EGG PROTEIN POT?
Per 100 g of EGG PROTEIN POT there are 1.6 g carbohydrates. Of which 0.3 g sugars.
How much sugar is in EGG PROTEIN POT?
Per 100 g of EGG PROTEIN POT there are 0.3 g sugars.
How much sodium (salt) is in EGG PROTEIN POT?
Per 100 g of EGG PROTEIN POT there are 114.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in EGG PROTEIN POT?
Per 100 g of EGG PROTEIN POT there are 0.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in EGG PROTEIN POT?
The main ingredients in EGG PROTEIN POT are: Hard-boiled egg.
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Related guides
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- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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