Mannitol
What is Mannitol?
Mannitol is a sugar alcohol, a type of carbohydrate. It occurs naturally in some plants, such as fruits and fungi, and can also be produced commercially through the hydrogenation of fructose or glucose. It is often found as a white crystalline powder.
Is Mannitol vegan?
Mannitol is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Mannitol gluten-free?
It does not contain gluten.
Is Mannitol a major allergen?
Mannitol is not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Mannitol used for?
Mannitol is primarily used as a sugar substitute and bulking agent in sugar-free products.
Is Mannitol safe?
Mannitol is an authorised food additive in Great Britain, listed on the Register of Food Additive Authorisations.
Why it's used
Mannitol is primarily used as a sugar substitute and bulking agent in sugar-free products. Its low calorie content and non-cariogenic properties make it suitable for chewing gum, sweets, and baked goods. It also acts as a humectant, helping to retain moisture in foods.
Health notes
Mannitol is an authorised food additive in Great Britain, listed on the Register of Food Additive Authorisations. It has been evaluated by EFSA, which has established an acceptable daily intake (ADI) for it. Consuming large amounts of mannitol can have a laxative effect due to its osmotic properties, as it is not fully absorbed in the digestive system.
Regulatory status
Authorised in Great Britain (FSA register): England, Scotland, Wales. FSA register of authorised products
Permitted uses in the EU
| Food category | Maximum level |
|---|---|
| 13.1 foods for infants and young children | No numerical limit listed |
Allergen info
Mannitol is not one of the 14 major allergens that UK law requires to be emphasised on food labels. It does not contain gluten.
Foods that contain Mannitol
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