Naan Bread

Naan bread is a leavened, oven-baked flatbread originating from the Indian subcontinent. It is traditionally cooked in a tandoor, a clay oven, giving it a distinctive smoky flavour and chewy texture. Modern production often uses conventional ovens, and it is frequently made with refined wheat flour, water, yeast, and salt.

Naan bread is primarily used as a carrier for curries and other Indian dishes, providing a soft, absorbent base. Manufacturers may add ingredients like yogurt or milk to enhance its richness and tenderness, and sugar for browning and flavour. It is commonly found in ready meals, as a side dish, or as a component in wraps and savoury snacks.

Naan bread is a foodstuff, not a food additive, and is widely available in the UK. As a source of carbohydrates, it contributes to dietary energy. Wholemeal versions offer more fibre. The primary health considerations relate to its carbohydrate and sodium content, and any added fats or sugars. As with many staple foods, moderation is advised within a balanced diet.