Oligofructose
What is Oligofructose?
Oligofructose is a type of soluble dietary fibre. It is produced commercially from chicory root or other plant sources through enzymatic processes. It consists of short-chain fructose polymers.
Is Oligofructose vegan?
Oligofructose is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Oligofructose gluten-free?
Gluten is not present.
Is Oligofructose a major allergen?
Oligofructose is not derived from any of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Oligofructose used for?
Oligofructose is primarily used as a prebiotic fibre and a low-calorie sweetener.
Is Oligofructose safe?
Oligofructose is authorised as a food additive in the UK and is listed on the Register of Food Additive Authorisations.
Why it's used
Oligofructose is primarily used as a prebiotic fibre and a low-calorie sweetener. It adds a slightly sweet taste and can improve texture and mouthfeel in foods. It is commonly found in cereal bars, dairy products, baked goods, and confectionery.
Health notes
Oligofructose is authorised as a food additive in the UK and is listed on the Register of Food Additive Authorisations. It is recognised for its prebiotic properties, which may support gut health by promoting the growth of beneficial bacteria. EFSA has evaluated oligofructose and its health effects. While generally considered safe, high intakes can cause digestive discomfort, such as bloating or gas, in some individuals.
Allergen info
Oligofructose is not derived from any of the 14 major allergens that UK law requires to be emphasised on food labels. Gluten is not present.
Foods that contain Oligofructose
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