Harvest Moon

Multigrain Shape Bars — Calories, Nutrition & Ingredients

5 x 18 g UPC 4061461792848 Cereal bars Updated 16 Oct 2026

Multigrain Shape Bars
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
413per serving
Protein
4.8 gper 100 g
Carbs
72 gper 100 g
Fat
11 gper 100 g

Where to buy

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Per serving (100 g): 413 calories. Per 100 g: 413 calories, 4.8 g protein, 11 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 8 g per 100 g (red above 5 g)
  • Sugars: 32 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1728 kJ / 413 kcal 1728 kJ / 413 kcal (21%)
Fat 11 g 11 g (16%)
of which saturates 8 g 8 g (40%)
Carbohydrate 72 g 72 g (28%)
of which sugars 32 g 32 g (36%)
Fibre 3.5 g 3.5 g
Protein 4.8 g 4.8 g (10%)
Salt 0.71 g 0.71 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

413 calories in 100 g
Protein4.8 g
Carbohydrates72 g
Sugars32 g
Added sugars54.9 g
Fibre3.5 g
Fat11 g
Saturated fat8 g
Cholesterol0.0 mg
Sodium283 mg
Calcium11.0 mg
Potassium132 mg
Iron0.8 mg
Vitamin A0.0 mcg
Vitamin C0.1 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Multigrain Shape Bars

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Antioxidant, Beetroot juice concentrate, Calcium carbonate, Carrot concentrate, Corn flour, Corn starch, Elderberry, Elderberry juice, Emulsifier, Flavouring, Glucose syrup, Glycerol, Humectant, Inulin, Lecithins, Mono- and diglycerides of fatty acids, Oat flour, Oligofructose, Palm kernel fat, Palm oil, Raising agent, Rice flour, Salt, Skimmed milk yogurt powder, Sodium carbonates, Stabiliser, Sugar, Sunflower oil, Tocopherol-rich extract, Turmeric, Wheat flour, Whole milk powder

Frequently asked questions

How many calories are in Multigrain Shape Bars?

Per 100 g of Multigrain Shape Bars there are 413 calories.

How much protein is in Multigrain Shape Bars?

Per 100 g of Multigrain Shape Bars there are 4.8 g protein.

How many carbohydrates are in Multigrain Shape Bars?

Per 100 g of Multigrain Shape Bars there are 72.0 g carbohydrates. Of which 32.0 g sugars.

How much sugar is in Multigrain Shape Bars?

Per 100 g of Multigrain Shape Bars there are 32.0 g sugars.

How much sodium (salt) is in Multigrain Shape Bars?

Per 100 g of Multigrain Shape Bars there are 283.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Multigrain Shape Bars?

Per 100 g of Multigrain Shape Bars there are 3.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Multigrain Shape Bars?

The main ingredients in Multigrain Shape Bars are: Antioxidant, Beetroot juice concentrate, Calcium carbonate, Carrot concentrate, Corn flour.

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Level of processing

5
Ultra-Processed
32 ingredients · 6 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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