Pancakes

Pancakes are a type of batter-based cake, often thin and round, cooked on a hot surface such as a griddle or frying pan. The batter typically consists of flour, eggs, milk, and butter or oil, with a leavening agent like baking powder or bicarbonate of soda. They are a popular breakfast or dessert item in many countries, including the UK.

In packaged foods, 'pancakes' often refers to pre-made pancakes or crepes, sometimes found in chilled or frozen sections. They are used as a convenient base for sweet or savoury toppings, or as part of a meal. Manufacturers might add them for convenience and to provide a ready-to-eat component.

Pancakes themselves are not a food additive and do not have an E-number. Their health implications are related to their nutritional content, primarily carbohydrates from flour and sugar, and fats from butter or oil. The NHS Eatwell Guide advises that foods high in fat, salt, and sugar should be consumed less often and in smaller amounts. UK food law requires the 14 major allergens to be declared on labels, and pancakes may contain several of these depending on the ingredients used.