Pea Beans
What is Pea Beans?
Pea beans, also known as cowpeas or black-eyed peas, are legumes native to Africa. They are a versatile ingredient, often dried or canned for culinary use, and are a good source of protein and fibre.
Is Pea Beans vegan?
Pea Beans is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Pea Beans a major allergen?
Pea beans are not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Pea Beans used for?
Pea beans are used in a variety of dishes, from hearty stews and soups to salads and side dishes.
Is Pea Beans safe?
Pea beans are a whole food and not a food additive.
Why it's used
Pea beans are used in a variety of dishes, from hearty stews and soups to salads and side dishes. Their mild flavour and creamy texture make them a popular addition to vegetarian and vegan meals, as well as traditional British dishes like baked beans.
Health notes
Pea beans are a whole food and not a food additive. They are a good source of dietary fibre and plant-based protein. The UK's Eatwell Guide recommends including pulses like beans in a healthy diet.
Allergen info
Pea beans are not one of the 14 major allergens that UK law requires to be emphasised on food labels. Not a major allergen.
Foods that contain Pea Beans
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