Rhodiola Root Extract

Rhodiola root extract is derived from the roots of the Rhodiola rosea plant, a succulent that grows in cold, high-altitude regions of Europe and Asia. The extract is typically produced by drying and grinding the plant's roots, followed by extraction using solvents like ethanol or water to isolate active compounds.

Rhodiola root extract is primarily used in dietary supplements and functional foods, rather than as a typical food additive. It is often included for its perceived adaptogenic properties, which are thought to help the body cope with stress. It is most commonly found in supplements marketed for energy, focus, and general well-being.

Rhodiola root extract is not currently listed as an authorised food additive on the Register of Food Additive Authorisations in the UK. Therefore, its use in conventional packaged foods is limited, and it is most frequently encountered in dietary supplements. Regulatory bodies like EFSA have not established specific safety evaluations or acceptable daily intakes for rhodiola root extract in the context of food additives. Research into its effects is ongoing, with some studies suggesting potential benefits for fatigue and mood, while other evidence is considered mixed or inconclusive. It is not currently regulated as a food additive.