Roasted peanuts

Peanuts are legumes, grown underground in pods. Roasting peanuts involves heating them, typically in an oven or a roaster, to develop their characteristic nutty flavour and aroma, and to reduce their moisture content.

Roasted peanuts are primarily used for their flavour and texture. They are a popular ingredient in snacks, confectionery, and savoury dishes, often added to baked goods, sauces, and stir-fries for a crunchy element and rich taste.

Peanuts are not considered a food additive and are not assigned an E-number. They are a source of protein, fibre, and various micronutrients. While generally considered safe, peanuts are a common allergen. Evidence suggests that moderate consumption of peanuts as part of a balanced diet can be beneficial for cardiovascular health, as indicated by some peer-reviewed reviews.