Peanut & Date / Breakfast Bars — Calories, Nutrition & Ingredients
- Calories
- 425per serving
- Protein
- 22.7 gper 100 g
- Carbs
- 19.4 gper 100 g
- Fat
- 23.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Peanut & Date / Breakfast Bars has 425 calories, 22.7 g protein and 23.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 23.70 g per 100 g (red above 17.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1778 kJ / 425 kcal |
| Fat | 23.7 g |
| of which saturates | 3 g |
| Carbohydrate | 19.4 g |
| of which sugars | 18.1 g |
| Fibre | 21.7 g |
| Protein | 22.7 g |
| Salt | 0.18 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Peanut & Date / Breakfast Bars
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Chicory fibre, Date, Milk, Ne Convient Pas, Noyau, Peanut, Proteine De Petits Pois Deshydratee, Roasted peanuts, Soy protein isolate, Wheat
Frequently asked questions
How many calories are in Peanut & Date / Breakfast Bars?
Per 100 g of Peanut & Date / Breakfast Bars there are 425 calories.
How much protein is in Peanut & Date / Breakfast Bars?
Per 100 g of Peanut & Date / Breakfast Bars there are 22.7 g protein.
How many carbohydrates are in Peanut & Date / Breakfast Bars?
Per 100 g of Peanut & Date / Breakfast Bars there are 19.4 g carbohydrates. Of which 18.1 g sugars.
How much sugar is in Peanut & Date / Breakfast Bars?
Per 100 g of Peanut & Date / Breakfast Bars there are 18.1 g sugars.
How much sodium (salt) is in Peanut & Date / Breakfast Bars?
Per 100 g of Peanut & Date / Breakfast Bars there are 72.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Peanut & Date / Breakfast Bars?
Per 100 g of Peanut & Date / Breakfast Bars there are 21.7 g fibre. Fibre is important for digestive health.
What are the main ingredients in Peanut & Date / Breakfast Bars?
The main ingredients in Peanut & Date / Breakfast Bars are: Chicory fibre, Date, Milk, Ne Convient Pas, Noyau.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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