Sago
What is Sago?
Sago is a starchy substance extracted from the pith of tropical palm trees, most commonly the sago palm (Metroxylon sagu). The pith is processed to remove fibre and then washed and dried to produce small, pearl-like grains. It is a source of carbohydrates.
Is Sago vegan?
Sago is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Sago gluten-free?
It does not contain gluten.
Is Sago a major allergen?
Sago is not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Sago used for?
Sago is primarily used as a thickening agent in desserts, puddings, and sauces due to its neutral flavour and ability to create a smooth, gel-like consistency.
Is Sago safe?
Sago is not considered a food additive and does not have an E-number.
Why it's used
Sago is primarily used as a thickening agent in desserts, puddings, and sauces due to its neutral flavour and ability to create a smooth, gel-like consistency. It is also used in some savoury dishes, such as curries and soups, and can be found in some baked goods and snacks.
Health notes
Sago is not considered a food additive and does not have an E-number. It is a source of carbohydrates and is generally considered safe for consumption. There are no specific health concerns associated with sago at typical dietary intakes. Regulatory bodies like the European Food Safety Authority (EFSA) have not specifically evaluated sago as a food additive.
Allergen info
Sago is not one of the 14 major allergens that UK law requires to be emphasised on food labels. It does not contain gluten.
Foods that contain Sago
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