Saithe
What is Saithe?
Saithe, also known as pollock, is a white fish belonging to the cod family. It is found in the North Atlantic Ocean and is a popular food fish in the UK. It is typically sold fresh, frozen, or smoked.
Is Saithe vegan?
No. Saithe is animal-derived, so it is not vegan.
Is Saithe gluten-free?
It does not contain gluten.
Is Saithe a major allergen?
Saithe is a type of fish, which is one of the 14 major allergens that must be declared on food labels in the UK.
What is Saithe used for?
Saithe is a versatile white fish that can be used in a variety of dishes.
Is Saithe safe?
Saithe is a source of protein and various micronutrients.
Why it's used
Saithe is a versatile white fish that can be used in a variety of dishes. It is often used in fish pies, fish cakes, and as a general fish ingredient in ready meals. Its mild flavour makes it suitable for a wide range of culinary preparations.
Health notes
Saithe is a source of protein and various micronutrients. As a whole food, it is not subject to food additive regulations. The UK's Eatwell Guide recommends consuming fish as part of a balanced diet. There are no specific health concerns associated with typical consumption of saithe.
Allergen info
Saithe is a type of fish, which is one of the 14 major allergens that must be declared on food labels in the UK. It does not contain gluten.
Foods that contain Saithe
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