Morrisons

5 Breaded Fish Fillets — Calories, Nutrition & Ingredients

600g UPC 5010525249049 Breaded Alaska pollock Updated 16 Oct 2026

5 Breaded Fish Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
215per serving
Protein
12.3 gper 100 g
Carbs
20.6 gper 100 g
Fat
9 gper 100 g

Where to buy

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Per 100 g, 5 Breaded Fish Fillets has 215 calories, 12.3 g protein and 9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains FishContains Gluten

Nutrition

Typical valuesPer 100 g
Energy 900 kJ / 215 kcal
Fat 9 g
of which saturates 0.7 g
Carbohydrate 20.6 g
of which sugars 1 g
Fibre 1.4 g
Protein 12.3 g
Salt 0.61 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

215 calories in 100 g
Protein12.3 g
Carbohydrates20.6 g
Sugars1 g
Added sugars0 g
Fibre1.4 g
Fat9 g
Saturated fat0.7 g
Cholesterol32.6 mg
Sodium244 mg
Calcium15.3 mg
Potassium273 mg
Iron1.2 mg
Vitamin A1.5 mcg
Vitamin C0.1 mg
Vitamin D1.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 5 Breaded Fish Fillets

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Ingredients

Ammonium carbonates, Calcium carbonate, Cereals containing gluten, Colour - color, Corn starch, Durum wheat semolina, Iron, Nicotinic acid, Onion, Paprika extract, Raising agent, Rapeseed oil, Rice flour, Saithe, Salt, Thiamin, Water, Wheat flour, Wheat gluten, Wheat starch, Yeast extract

Allergens

Contains: Fish, Gluten

Frequently asked questions

How many calories are in 5 Breaded Fish Fillets?

Per 100 g of 5 Breaded Fish Fillets there are 215 calories.

How much protein is in 5 Breaded Fish Fillets?

Per 100 g of 5 Breaded Fish Fillets there are 12.3 g protein.

How many carbohydrates are in 5 Breaded Fish Fillets?

Per 100 g of 5 Breaded Fish Fillets there are 20.6 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in 5 Breaded Fish Fillets?

Per 100 g of 5 Breaded Fish Fillets there are 1.0 g sugars.

How much sodium (salt) is in 5 Breaded Fish Fillets?

Per 100 g of 5 Breaded Fish Fillets there are 244.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 5 Breaded Fish Fillets?

Per 100 g of 5 Breaded Fish Fillets there are 1.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in 5 Breaded Fish Fillets?

The main ingredients in 5 Breaded Fish Fillets are: Ammonium carbonates, Calcium carbonate, Cereals containing gluten, Colour - color, Corn starch.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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