Seed
What is Seed?
Seeds are the reproductive units of flowering plants, typically containing an embryo and stored food reserves enclosed in a protective coating. They are harvested from various plants, including cereals, legumes, nuts, and fruits. Seeds can be consumed whole, ground, or processed into oils and flours.
Is Seed vegan?
Seed is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Seed gluten-free?
Cereals containing gluten are also a major allergen, and some seeds may be processed in facilities that handle gluten.
Is Seed a major allergen?
Seeds themselves are not among the 14 major allergens.
What is Seed used for?
Seeds are valued for their nutritional content, including healthy fats, protein, and fibre.
Is Seed safe?
Seeds are not typically considered food additives and do not have E-numbers.
Why it's used
Seeds are valued for their nutritional content, including healthy fats, protein, and fibre. They are often added to mueslis, oat bars, and baked goods to improve texture and nutritional profile. Seeds can also be used as a source of edible oils or as a decorative topping.
Health notes
Seeds are not typically considered food additives and do not have E-numbers. They are a natural source of nutrients like fibre, protein, and unsaturated fats. While generally considered healthy, some seeds, like peanuts, are common allergens. Evidence does not suggest adverse health effects from consuming seeds in typical dietary amounts.
Allergen info
Seeds themselves are not among the 14 major allergens. However, certain seeds, such as peanuts and sesame seeds, are listed as major allergens. Cereals containing gluten are also a major allergen, and some seeds may be processed in facilities that handle gluten.
Foods that contain Seed
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