Soy Lecithin
What is Soy Lecithin?
Soy lecithin is a phospholipid mixture derived from soya beans. It is produced by extracting soya oil from dehulled soya beans and then degumming the oil to isolate the lecithin. The lecithin is then typically dried and can be used in its liquid or powdered form.
Is Soy Lecithin vegan?
Soy Lecithin is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Soy Lecithin gluten-free?
It is not derived from gluten.
Is Soy Lecithin a major allergen?
Soy lecithin is derived from soya, which is one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Soy Lecithin used for?
Soy lecithin functions primarily as an emulsifier, helping to blend oil and water-based ingredients.
Is Soy Lecithin safe?
Soy lecithin is authorised as a food additive in the UK and is listed on the Register of Food Additive Authorisations.
Why it's used
Soy lecithin functions primarily as an emulsifier, helping to blend oil and water-based ingredients. It also acts as a stabiliser, antioxidant, and release agent. It is commonly found in chocolate, baked goods, margarine, and processed foods like protein bars.
Health notes
Soy lecithin is authorised as a food additive in the UK and is listed on the Register of Food Additive Authorisations. European food safety bodies have evaluated it, and it is generally considered safe at typical consumption levels. Some individuals may have sensitivities, but there is no widespread scientific consensus on significant adverse health effects from its consumption in food.
Allergen info
Soy lecithin is derived from soya, which is one of the 14 major allergens that UK law requires to be emphasised on food labels. It is not derived from gluten.
Foods that contain Soy Lecithin
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