Teff
What is Teff?
Teff is a tiny, ancient grain native to Ethiopia. It is one of the smallest grains in the world, about the size of a poppy seed. Teff is typically grown in arid regions and harvested for its nutritious seeds.
Is Teff vegan?
Teff is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Teff gluten-free?
It does not contain gluten.
Is Teff a major allergen?
Teff is not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Teff used for?
Teff is used as a whole grain in various food products, including breakfast cereals, baked goods, and as a flour substitute.
Is Teff safe?
Teff is a food ingredient, not a food additive, and therefore does not have an E-number or require authorisation on the Register of Food Additive Authorisations.
Why it's used
Teff is used as a whole grain in various food products, including breakfast cereals, baked goods, and as a flour substitute. Its mild, nutty flavour and nutritional profile make it a popular ingredient in health-conscious food manufacturing.
Health notes
Teff is a food ingredient, not a food additive, and therefore does not have an E-number or require authorisation on the Register of Food Additive Authorisations. It is a source of fibre, protein, and minerals. Like other grains, it contributes carbohydrates to the diet. Evidence does not suggest adverse health effects at typical consumption levels. No major controversies are associated with its use.
Allergen info
Teff is not one of the 14 major allergens that UK law requires to be emphasised on food labels. It does not contain gluten.
Foods that contain Teff
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