Thai rice
What is Thai rice?
Thai rice refers to varieties of rice cultivated and traditionally consumed in Thailand. The most well-known type is Jasmine rice, a long-grain variety with a distinct floral aroma and flavour. It is a staple food in Thailand and a popular ingredient worldwide, often steamed or boiled for consumption.
Is Thai rice vegan?
Thai rice is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Thai rice gluten-free?
It does not contain gluten.
Is Thai rice a major allergen?
Rice is not one of the 14 major allergens that must be emphasised on UK food labels.
What is Thai rice used for?
Manufacturers use Thai rice primarily as a carbohydrate base in a wide variety of dishes.
Is Thai rice safe?
Thai rice is a foodstuff, not a food additive, and therefore does not have an E-number or require authorisation on the Register of Food Additive Authorisations.
Why it's used
Manufacturers use Thai rice primarily as a carbohydrate base in a wide variety of dishes. Its subtle flavour and soft texture make it suitable for absorbing sauces and spices, commonly featuring in ready meals, curry dishes, and as a side to main courses. Jasmine rice, in particular, is valued for its aromatic qualities.
Health notes
Thai rice is a foodstuff, not a food additive, and therefore does not have an E-number or require authorisation on the Register of Food Additive Authorisations. As a whole grain, it provides carbohydrates for energy, fibre, and some B vitamins. Dietary guidelines from the NHS and the Eatwell Guide recommend that grains, including rice, form a significant part of a balanced diet. Evidence does not suggest adverse health effects from the consumption of rice at typical dietary levels.
Allergen info
Rice is not one of the 14 major allergens that must be emphasised on UK food labels. It does not contain gluten.
Foods that contain Thai rice
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Golden Star
Jasmine Rice
Fat: low
Saturates: low
Sugars: low
Salt: low
360kcal
6Protein
0Fat
80Carbs
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