Walnut kernel
What is Walnut kernel?
Walnut kernels are the edible seeds of the walnut tree (Juglans regia), native to central Asia and southeastern Europe. After harvesting, the nuts are typically dried and shelled to reveal the kernel, which is then often lightly roasted or left raw for use in food products.
Is Walnut kernel vegan?
Walnut kernel is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Walnut kernel a major allergen?
Walnut kernels are a tree nut, which is one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Walnut kernel used for?
Walnut kernels are primarily used for their rich, slightly bitter flavour and crunchy texture.
Is Walnut kernel safe?
Walnut kernels are not considered a food additive and do not have an E-number.
Why it's used
Walnut kernels are primarily used for their rich, slightly bitter flavour and crunchy texture. They are commonly found in baked goods like cakes, bread, and pastries, as well as in confectionery, salads, and savoury dishes. They can also be pressed to produce walnut oil.
Health notes
Walnut kernels are not considered a food additive and do not have an E-number. They are a source of beneficial nutrients like omega-3 fatty acids, protein, and fibre. Research suggests that regular consumption of nuts, including walnuts, may be associated with a reduced risk of cardiovascular disease, as noted by various health organisations. However, evidence is still being gathered on specific health benefits.
Allergen info
Walnut kernels are a tree nut, which is one of the 14 major allergens that UK law requires to be emphasised on food labels. Consumers with a tree nut allergy should avoid this ingredient.
Foods that contain Walnut kernel
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