Wheatbran
What is Wheatbran?
Wheatbran is the hard, outer layer of the wheat kernel, separated during the milling process. It is a by-product of flour production and is rich in fibre, vitamins, and minerals. It is typically a coarse, brownish material.
Is Wheatbran vegan?
Wheatbran is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Wheatbran gluten-free?
Wheatbran is derived from wheat, which is a cereal containing gluten.
What is Wheatbran used for?
Wheatbran is primarily used as a source of dietary fibre in foods.
Is Wheatbran safe?
Wheatbran is not a food additive and is not listed on the Register of Food Additive Authorisations.
Why it's used
Wheatbran is primarily used as a source of dietary fibre in foods. Manufacturers add it to baked goods like breads and cereals to increase their fibre content and improve texture. It is commonly found in breakfast cereals, bread, and some flour mixes.
Health notes
Wheatbran is not a food additive and is not listed on the Register of Food Additive Authorisations. It is a source of dietary fibre, which is recognised by the NHS as important for maintaining a healthy digestive system. High fibre intake is generally associated with a reduced risk of certain chronic diseases, according to some peer-reviewed reviews. EFSA has evaluated wheat fibre and concluded it is safe for consumption. There are no notable controversies surrounding its use.
Allergen info
Wheatbran is derived from wheat, which is a cereal containing gluten. Cereals containing gluten are one of the 14 major allergens that UK law requires to be emphasised on food labels. Gluten is present in wheatbran.
Foods that contain Wheatbran
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