White Bread
What is White Bread?
White bread is a staple food made from refined wheat flour, water, yeast, and salt. The flour has had its bran and germ removed, resulting in a lighter colour and finer texture. It is typically baked in an oven and is a common source of carbohydrates.
Is White Bread vegan?
White Bread is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is White Bread gluten-free?
White bread contains cereals containing gluten (wheat) and must be declared as an allergen.
What is White Bread used for?
White bread is a versatile ingredient used as a base for sandwiches, toast, and breadcrumbs.
Is White Bread safe?
White bread is not a food additive and is a common part of the UK diet.
Why it's used
White bread is a versatile ingredient used as a base for sandwiches, toast, and breadcrumbs. Its neutral flavour and soft texture make it popular for a wide range of fillings and accompaniments. It is also used in some recipes as a binder or thickener.
Health notes
White bread is not a food additive and is a common part of the UK diet. As a refined grain product, it is lower in fibre and some micronutrients compared to wholemeal bread. The UK's Eatwell Guide recommends that starchy carbohydrates like bread should form the basis of meals, with an emphasis on wholemeal varieties where possible. Government dietary advice suggests that free sugars should not exceed 5% of total dietary energy, and adults should have no more than 6 g of salt a day; white bread contributes to both these intakes.
Allergen info
White bread contains cereals containing gluten (wheat) and must be declared as an allergen. Gluten is one of the 14 major allergens that UK law requires to be emphasised on food labels.
Foods that contain White Bread
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