Xylitol
What is Xylitol?
Xylitol is a sugar alcohol that occurs naturally in small amounts in fruits and vegetables. It is commercially produced by the hydrogenation of xylose, which is often derived from birch wood or corn cobs. It has a similar sweetness to sucrose but with fewer calories.
Is Xylitol vegan?
Xylitol is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Xylitol gluten-free?
It is not related to gluten.
Is Xylitol a major allergen?
Xylitol is not derived from any of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Xylitol used for?
Xylitol is used as a sugar substitute in a variety of food products, particularly sugar-free items like chewing gum, sweets, and toothpaste.
Is Xylitol safe?
Xylitol is authorised as a food additive in Great Britain and is listed on the Register of Food Additive Authorisations.
Why it's used
Xylitol is used as a sugar substitute in a variety of food products, particularly sugar-free items like chewing gum, sweets, and toothpaste. Its ability to reduce the acidity of plaque in the mouth makes it a popular choice for oral hygiene products. It also has a cooling sensation, similar to menthol.
Health notes
Xylitol is authorised as a food additive in Great Britain and is listed on the Register of Food Additive Authorisations. It has been evaluated by EFSA, which has assessed its safety. Consuming large amounts of xylitol can have a laxative effect due to its slow absorption in the gut. It is also known to be toxic to dogs, even in small quantities.
Regulatory status
Authorised in Great Britain (FSA register): England, Scotland, Wales. FSA register of authorised products
Allergen info
Xylitol is not derived from any of the 14 major allergens that UK law requires to be emphasised on food labels. It is not related to gluten.
Foods that contain Xylitol
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