Yam Bean
What is Yam Bean?
Yam bean, also known as jicama, is a root vegetable native to Mexico. It has a crisp, white flesh and a slightly sweet, nutty flavour. The tuber is the main edible part, and it is typically eaten raw or lightly cooked.
Is Yam Bean vegan?
Yam Bean is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Yam Bean a major allergen?
Yam bean is not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Yam Bean used for?
Yam bean is often used in savoury dishes such as spring rolls and stir-fries, where its crisp texture provides a pleasing contrast.
Is Yam Bean safe?
Yam bean is a whole food and not an additive.
Why it's used
Yam bean is often used in savoury dishes such as spring rolls and stir-fries, where its crisp texture provides a pleasing contrast. It can also be incorporated into salads and snacks for added crunch and a mild sweetness. Manufacturers may use it for its textural properties and subtle flavour.
Health notes
Yam bean is a whole food and not an additive. It is a source of dietary fibre and various vitamins and minerals. As a vegetable, it is generally considered part of a healthy diet. There are no specific regulatory evaluations for yam bean as a food additive because it is not one.
Allergen info
Yam bean is not one of the 14 major allergens that UK law requires to be emphasised on food labels. Not a major allergen.
Foods that contain Yam Bean
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