Marks & Spencer

Spring roll — Calories, Nutrition & Ingredients

UPC 772150 Spring rolls Updated 16 Oct 2026

Spring roll
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
54per serving
Protein
4.2 gper 100 g
Carbs
28.5 gper 100 g
Fat
9.1 gper 100 g

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Per serving (25 g): 54 calories. Per 100 g: 218 calories, 4.2 g protein, 9.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 25 g

Per 100 gPer portion (%RI*)
Energy 912 kJ / 218 kcal 228 kJ / 55 kcal (3%)
Fat 9.1 g 2.3 g (3%)
of which saturates 1.4 g 0.3 g (2%)
Carbohydrate 28.5 g 7.1 g (3%)
of which sugars 4.4 g 1.1 g (1%)
Fibre 2.7 g 0.7 g
Protein 4.2 g 1.1 g (2%)
Salt 1 g 0.25 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g
Protein4.2 g
Carbohydrates28.5 g
Sugars4.4 g
Added sugars0 g
Fibre2.7 g
Fat9.1 g
Saturated fat1.4 g
Sodium400 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spring roll

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Ingredients

Cabbage, Coriander Straw, Fructose Glucose Syrup Rice Vermicelli, Gluten, Light soy sauce, Mushroom, No 4, Onion, Red Chillies 4, Rehydrated Jelly Ear, Rice Starch Water Salt, Salt, Sunflower oil, Water Carrots, Water Chestnuts G G U, Water Soybeans Wheat, Yam Bean

Frequently asked questions

How many calories are in Spring roll?

Per 100 g of Spring roll there are 218 calories.

How much protein is in Spring roll?

Per 100 g of Spring roll there are 4.2 g protein.

How many carbohydrates are in Spring roll?

Per 100 g of Spring roll there are 28.5 g carbohydrates. Of which 4.4 g sugars.

How much sugar is in Spring roll?

Per 100 g of Spring roll there are 4.4 g sugars.

How much sodium (salt) is in Spring roll?

Per 100 g of Spring roll there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Spring roll?

Per 100 g of Spring roll there are 2.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Spring roll?

The main ingredients in Spring roll are: Cabbage, Coriander Straw, Fructose Glucose Syrup Rice Vermicelli, Gluten, Light soy sauce.

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Level of processing

4
Highly Processed
17 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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