Flakes: Nutrition Facts Compared

Nutrition facts compared across Flakes products — 8 products. Sorted by calories (lowest first).

Tesco Golden Syrup Porridge Porridge Fat: low Saturates: low Sugars: medium Salt: low 104kcal 4.8Protein 2.5Fat 14.9Carbs

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Engevita Nutritional Yeast Flakes Nutritional yeast · 100g Fat: medium Saturates: low Sugars: low Salt: low 349kcal 47Protein 5Fat 39Carbs

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Stoats Multigrain Porridge Porridge Oats · 40 g Fat: medium Saturates: low Sugars: low Salt: low 368kcal 12.7Protein 8Fat 61.9Carbs

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Quaker Oats Quaker oat so simple sultanas raisins cranberry apple Flakes · 385 g Fat: medium Saturates: low Sugars: high Salt: low 371kcal 8.3Protein 5.7Fat 68Carbs

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Sharpham Park Spelt Bran Flakes Crunchy Spelt And Rice Flakes · 375g Fat: low Saturates: low Sugars: low Salt: low 372kcal 9.6Protein 2.5Fat 73Carbs

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Tesco Honey Nut Corn Flakes Flakes Fat: medium Saturates: low Sugars: high Salt: medium HFSS 403kcal 7.4Protein 4.5Fat 82.2Carbs

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Esselunga Triangoli di mais Flakes · 100g Fat: medium Saturates: low Sugars: low Salt: medium 430kcal 6Protein 11.2Fat 75.3Carbs

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Garant Crunchy russin Flakes · 750g Fat: medium Saturates: medium Sugars: medium Salt: medium HFSS 436kcal 9.8Protein 13Fat 65Carbs

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