Alternatives to Southern Fried Breaded Chicken Steaks

How alternatives were chosen: Based on products from the whole database (this product has no category) that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

216Calories 12.6Protein 12.8Fat 2.1Sat. fat —Sugars

120 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Oolong tea −215 calories−12.5 g protein−2.1 g sat. fat
    1Calories 0.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Organic british beef rib eye steak −14.8 calories+9.0 g protein+3.5 g sat. fat
    201Calories 21.6Protein 12.7Fat 5.6Sat. fat 0Sugars Compare Alternatives
  3. Marks & Spencer Organic Casserole Steak −69.8 calories+9.5 g protein+0.5 g sat. fat
    146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
  4. Sainsbury's Organic Pitted kalamata olives +82.2 calories−10.9 g protein+1.5 g sat. fat
    298Calories 1.7Protein 35Fat 3.6Sat. fat 0Sugars Compare Alternatives
  5. M and S Organic Rack Of Lamb +67.2 calories+4.7 g protein+9.4 g sat. fat
    283Calories 17.3Protein 23.8Fat 11.5Sat. fat 0Sugars Compare Alternatives
  6. M&S Organic Rack Of Lamb (fat trimmed) −22.8 calories+4.7 g protein+7.9 g sat. fat
    193Calories 17.3Protein 13.8Fat 10Sat. fat 0Sugars Compare Alternatives
  7. Bulk Organic Raw Cacao Nibs +406 calories+0.4 g protein+31.9 g sat. fat
    622Calories 13Protein 57Fat 34Sat. fat 0Sugars Compare Alternatives
  8. Pea protein coconut +161 calories+64.0 g protein−1.1 g sat. fat
    377Calories 76.7Protein 5.7Fat 1Sat. fat 0Sugars Compare Alternatives
  9. bulk Pea protein isolate +171 calories+67.4 g protein−1.1 g sat. fat
    387Calories 80Protein 6Fat 1Sat. fat 0Sugars Compare Alternatives
  10. Sainsbury's Peppermint infusion naturally caffeine free by Sainsbury's −216 calories−12.6 g protein−2.1 g sat. fat
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Idahoan Perfect Mash Classic −157 calories−11.2 g protein−1.8 g sat. fat
    59Calories 1.4Protein 0.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
  12. Pinsonneault Pomme de terre rouge −142 calories−10.0 g protein−2.1 g sat. fat
    73.3Calories 2.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. By sainsbury's Pork luncheon meat −160 calories−8.6 g protein−0.6 g sat. fat
    56Calories 4Protein 4.2Fat 1.5Sat. fat 0Sugars Compare Alternatives
  14. Portobello Mushroom Striganoff −109 calories−7.9 g protein−1.6 g sat. fat
    107Calories 4.7Protein 3.1Fat 0.5Sat. fat 0Sugars Compare Alternatives
  15. Golden Fluff Potato Flutes Salt & Vinegar +284 calories−12.6 g protein−1.1 g sat. fat
    500Calories 0Protein 4Fat 1Sat. fat 0Sugars Compare Alternatives
  16. Nishiki Premium Grade Rice +140 calories−6.0 g protein−2.1 g sat. fat
    356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Psyllium Husk Powder −24.8 calories−10.1 g protein−2.1 g sat. fat
    191Calories 2.5Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Sainsbury's Refreshing cucuber pepermint spiuline −216 calories−12.6 g protein−2.1 g sat. fat
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. M&S Rice Noodles +145 calories−5.9 g protein−1.9 g sat. fat
    361Calories 6.7Protein 0.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
  20. Sainsbury's Roast Potatoes −52.8 calories−9.8 g protein−0.7 g sat. fat
    163Calories 2.8Protein 4.7Fat 1.4Sat. fat 0Sugars Compare Alternatives
  21. Sainsbury's Rock Salt −216 calories−12.6 g protein−2.1 g sat. fat
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Sainsbury's Sainsbury's Peeled Prawns −159 calories+0.7 g protein−2.1 g sat. fat
    57Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Sainsburys Sainsburys battered chicken dippers −14.7 calories−0.9 g protein−2.0 g sat. fat
    201Calories 11.8Protein 10.2Fat 0.1Sat. fat 0Sugars Compare Alternatives
  24. sardines +105 calories−0.1 g protein+3.1 g sat. fat
    320Calories 12.5Protein 30.0Fat 5.2Sat. fat 0Sugars Compare Alternatives

Back to Southern Fried Breaded Chicken Steaks

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.