Alternatives to Semi-skimmed milk

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Semi-skimmed milk Craig’s Farm Dairy
34.8Calories 3.3Protein 0.2Fat 0.1Sat. fat 4.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Graham’s Dairy Gold Top Original Jersey Whole Milk +39.2 calories+0.3 g protein+3.0 g sat. fat−0.5 g sugars
    74Calories 3.6Protein 4.8Fat 3.1Sat. fat 4.4Sugars Compare Alternatives
  2. Arla Dessert Lacté Protein Caramel Salé +44.2 calories+6.7 g protein+0.8 g sat. fat−0.5 g sugars
    79Calories 10Protein 1.5Fat 0.9Sat. fat 4.4Sugars Compare Alternatives
  3. Iceland Whole Milk +28.2 calories+0.1 g protein+2.2 g sat. fat−0.5 g sugars
    63Calories 3.4Protein 3.5Fat 2.3Sat. fat 4.4Sugars Compare Alternatives
  4. Alpro Kids Chocolate Milk +13.2 calories−1.1 g protein+0.2 g sat. fat−0.4 g sugars
    48Calories 2.2Protein 1.6Fat 0.3Sat. fat 4.5Sugars Compare Alternatives
  5. Klim clásica x 1200 gr KLIM clásica x 1200 gr +23.2 calories−0.3 g protein+1.6 g sat. fat−0.4 g sugars
    58Calories 3Protein 3.1Fat 1.7Sat. fat 4.5Sugars Compare Alternatives
  6. Upbeat Upbeat Blueberry & Rapberry +24 calories+4.7 g protein+0.4 g sat. fat−0.4 g sugars
    58.8Calories 8Protein 0.8Fat 0.5Sat. fat 4.5Sugars Compare Alternatives
  7. Graham +29.2 calories+0.1 g protein+2.2 g sat. fat−0.3 g sugars
    64Calories 3.4Protein 3.6Fat 2.3Sat. fat 4.6Sugars Compare Alternatives
  8. YFood have wich yfood® THIS IS Fall FOOD READY-TO-DRINK +65.2 calories+2.7 g protein+0.9 g sat. fat−0.3 g sugars
    100Calories 6Protein 4.8Fat 1Sat. fat 4.6Sugars Compare Alternatives
  9. Sainsbury's Long Life Milk +29.2 calories+0.1 g protein+2.2 g sat. fat−0.3 g sugars
    64Calories 3.4Protein 3.6Fat 2.3Sat. fat 4.6Sugars Compare Alternatives
  10. Graham's organic whole milk +29.2 calories+0.1 g protein+2.2 g sat. fat−0.3 g sugars
    64Calories 3.4Protein 3.6Fat 2.3Sat. fat 4.6Sugars Compare Alternatives
  11. For Goodness Shakes Protein Chocolate Flavour Shake +10.9 calories+2.5 g protein+0.1 g sat. fat−0.3 g sugars
    45.7Calories 5.8Protein 0.3Fat 0.2Sat. fat 4.6Sugars Compare Alternatives
  12. Freshways Semi-Skimmed Milk +11.2 calories+0.2 g protein+0.8 g sat. fat−0.3 g sugars
    46Calories 3.5Protein 1.5Fat 0.9Sat. fat 4.6Sugars Compare Alternatives
  13. Farmfoods Whole Fat Milk +28.2 calories+0.1 g protein+2.2 g sat. fat−0.3 g sugars
    63Calories 3.4Protein 3.6Fat 2.3Sat. fat 4.6Sugars Compare Alternatives
  14. Arla Big Milk Whole Milk +30.2 calories+0.1 g protein+2.2 g sat. fat−0.2 g sugars
    65Calories 3.4Protein 3.6Fat 2.3Sat. fat 4.7Sugars Compare Alternatives
  15. Clever Čerstvé mléko polotučné +10.7 calories+0.9 g sat. fat−0.2 g sugars
    45.5Calories 3.3Protein 1.5Fat 1Sat. fat 4.7Sugars Compare Alternatives
  16. Yazoo kids Chocolate milk drink +13.2 calories+0.9 g sat. fat−0.2 g sugars
    48Calories 3.3Protein 1.4Fat 1Sat. fat 4.7Sugars Compare Alternatives
  17. Coop Co Op Organic Freash Whole Milk +33.2 calories+0.1 g protein+2.5 g sat. fat−0.2 g sugars
    68Calories 3.4Protein 4Fat 2.6Sat. fat 4.7Sugars Compare Alternatives
  18. cornish whole milk +30.2 calories+0.1 g protein+2.2 g sat. fat−0.2 g sugars
    65Calories 3.4Protein 3.6Fat 2.3Sat. fat 4.7Sugars Compare Alternatives
  19. countrylife CountryLife Whole British Milk +29.2 calories−0.1 g protein+2.2 g sat. fat−0.2 g sugars
    64Calories 3.2Protein 3.6Fat 2.3Sat. fat 4.7Sugars Compare Alternatives
  20. Arla Cravendale +30.2 calories+0.1 g protein+2.2 g sat. fat−0.2 g sugars
    65Calories 3.4Protein 3.6Fat 2.3Sat. fat 4.7Sugars Compare Alternatives
  21. Dunnes Stores Dunnes Stores milk +30.2 calories+0.3 g protein+2.2 g sat. fat−0.2 g sugars
    65Calories 3.6Protein 3.5Fat 2.3Sat. fat 4.7Sugars Compare Alternatives
  22. Sainsbury's Fresh West Country Whole Milk +31.2 calories+0.2 g protein+2.3 g sat. fat−0.2 g sugars
    66Calories 3.5Protein 3.7Fat 2.4Sat. fat 4.7Sugars Compare Alternatives
  23. Bates Fresh Whole Milk 2 Litres +33.2 calories+0.1 g protein+2.5 g sat. fat−0.2 g sugars
    68Calories 3.4Protein 3.6Fat 2.6Sat. fat 4.7Sugars Compare Alternatives
  24. Mazoon Full Fat Long Lasting Milk +26.6 calories+1.8 g sat. fat−0.2 g sugars
    61.4Calories 3.3Protein 3.2Fat 1.9Sat. fat 4.7Sugars Compare Alternatives

Back to Semi-skimmed milk

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.