Alternatives to Semi-skimmed milk

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Semi-skimmed milk Craig’s Farm Dairy
34.8Calories 3.3Protein 0.2Fat 0.1Sat. fat 4.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Cowbelle Protein Milkshake (Salted Caramel Flavour) +12.8 calories+2.8 g protein+0.2 g sat. fat−0.1 g sugars
    47.6Calories 6.1Protein 0.4Fat 0.3Sat. fat 4.9Sugars Compare Alternatives
  2. sainsbury's 1% fat British milk +9.2 calories+0.3 g protein+0.6 g sat. fat
    44Calories 3.6Protein 1Fat 0.7Sat. fat 4.9Sugars Compare Alternatives
  3. Area BOB Skimmed Milk +6.2 calories+1.2 g protein
    41Calories 4.5Protein 0.4Fat 0.1Sat. fat 4.9Sugars Compare Alternatives
  4. Coop Fresh skimmed milk +2.2 calories+0.3 g protein
    37Calories 3.6Protein 0.5Fat 0.1Sat. fat 4.9Sugars Compare Alternatives
  5. Simply By Lidl Long Life Skimmed Milk +0.8 calories+0.1 g protein
    35.6Calories 3.4Protein 0.1Fat 0.1Sat. fat 4.9Sugars Compare Alternatives
  6. Muller Müller milk +8.2 calories+0.3 g protein+0.6 g sat. fat
    43Calories 3.6Protein 1Fat 0.7Sat. fat 4.9Sugars Compare Alternatives
  7. Organic Milk +12.2 calories+0.1 g protein+1.0 g sat. fat
    47Calories 3.4Protein 1.6Fat 1.1Sat. fat 4.9Sugars Compare Alternatives
  8. For Goodness Shakes Protein Salted Caramel Shake +30.2 calories+7.4 g protein
    65Calories 10.7Protein 0.2Fat 0.1Sat. fat 4.9Sugars Compare Alternatives
  9. Weetabix Weetabix on the go Chocolate +46.2 calories+0.1 g protein+1.0 g sat. fat
    81Calories 3.4Protein 1.8Fat 1.1Sat. fat 4.9Sugars Compare Alternatives
  10. Cowbelle Cowbelle Skimmed Milk
    34.8Calories 3.3Protein 0.2Fat 0.1Sat. fat 4.9Sugars Compare Alternatives
  11. Eden Milk
    34.8Calories 3.3Protein 0.2Fat 0.1Sat. fat 4.9Sugars Compare Alternatives
  12. müller x MYPROTEIN 258 PROTEIN müller X MYPROTEIN SHAKE CHOCOLATE FLA +13.5 calories+3.2 g protein
    48.3Calories 6.5Protein 0.2Fat 0.1Sat. fat 4.9Sugars Compare Alternatives
  13. For Goodness Shakes +8.5 calories+2.0 g protein+0.1 g sugars
    43.3Calories 5.3Protein 0.1Fat 0.1Sat. fat 5Sugars Compare Alternatives
  14. Yeo Valley Organic Free-Range Fresh Milk +13.2 calories+0.1 g protein+0.9 g sat. fat+0.1 g sugars
    48Calories 3.4Protein 1.6Fat 1Sat. fat 5Sugars Compare Alternatives
  15. Member's Mark Member's Mark Is organic whole milk +27.7 calories+0.1 g protein+2.0 g sat. fat+0.1 g sugars
    62.5Calories 3.3Protein 3.3Fat 2.1Sat. fat 5Sugars Compare Alternatives
  16. Safeway Milk +13.2 calories+0.1 g protein+0.9 g sat. fat+0.1 g sugars
    48Calories 3.4Protein 1.6Fat 1Sat. fat 5Sugars Compare Alternatives
  17. Milk +0.2 calories+0.3 g protein+0.1 g sugars
    35Calories 3.6Protein 0.3Fat 0.1Sat. fat 5Sugars Compare Alternatives
  18. cotteswold Milk +14.2 calories+0.1 g protein+0.9 g sat. fat+0.1 g sugars
    49Calories 3.4Protein 1.7Fat 1Sat. fat 5Sugars Compare Alternatives
  19. Milk +13.2 calories+0.9 g sat. fat+0.1 g sugars
    48Calories 3.3Protein 1.6Fat 1Sat. fat 5Sugars Compare Alternatives
  20. milko Natural buttermilk +13.2 calories+0.2 g protein+0.9 g sat. fat+0.1 g sugars
    48Calories 3.5Protein 1.5Fat 1Sat. fat 5Sugars Compare Alternatives
  21. Mlekpol Natural Buttermilk +13.2 calories+0.2 g protein+0.9 g sat. fat+0.1 g sugars
    48Calories 3.5Protein 1.5Fat 1Sat. fat 5Sugars Compare Alternatives
  22. milko Natural Buttermilk +13.2 calories+0.2 g protein+0.9 g sat. fat+0.1 g sugars
    48Calories 3.5Protein 1.5Fat 1Sat. fat 5Sugars Compare Alternatives
  23. Scottish Skimmed Milk +2.2 calories+0.3 g protein−0.1 g sat. fat+0.1 g sugars
    37Calories 3.6Protein 0.5Fat 0Sat. fat 5Sugars Compare Alternatives
  24. müller Semi Skimmed Milk +14.2 calories+0.1 g protein+0.9 g sat. fat+0.1 g sugars
    49Calories 3.4Protein 1.7Fat 1Sat. fat 5Sugars Compare Alternatives

Back to Semi-skimmed milk

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.