Breaded chicken nuggets — Calories, Nutrition & Ingredients

500 g UPC 5060021007896 Chicken nuggets Updated 16 Oct 2026

Breaded chicken nuggets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
202per 100 g
Protein
15.9 gper 100 g
Carbs
21.8 gper 100 g
Fat
5.4 gper 100 g

Where to buy

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Per 100 g, Breaded chicken nuggets has 202 calories, 15.9 g protein and 5.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.70 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 845 kJ / 202 kcal
Fat 5.4 g
of which saturates 0.6 g
Carbohydrate 21.8 g
of which sugars 1.5 g
Protein 15.9 g
Salt 1.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

202 calories in 100 g
Protein15.9 g
Carbohydrates21.8 g
Sugars1.5 g
Fat5.4 g
Saturated fat0.6 g
Sodium680 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Breaded chicken nuggets

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Breaded chicken nuggets?

Per 100 g of Breaded chicken nuggets there are 202 calories.

How much protein is in Breaded chicken nuggets?

Per 100 g of Breaded chicken nuggets there are 15.9 g protein.

How many carbohydrates are in Breaded chicken nuggets?

Per 100 g of Breaded chicken nuggets there are 21.8 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in Breaded chicken nuggets?

Per 100 g of Breaded chicken nuggets there are 1.5 g sugars.

How much sodium (salt) is in Breaded chicken nuggets?

Per 100 g of Breaded chicken nuggets there are 680.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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