Alternatives to Pork Sausages

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Pork Sausages Edwards of Conwy
236Calories 15.9Protein 16.8Fat 5.5Sat. fat 0.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. HECK 6 Sausage Rashers −89.8 calories+4.1 g protein−3.3 g sat. fat−0.8 g sugars
    147Calories 20Protein 7.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
  2. Artysan Chorizo rojano IGP Dulce +156 calories+5.1 g protein+8.5 g sat. fat−0.8 g sugars
    392Calories 21Protein 34Fat 14Sat. fat 0Sugars Compare Alternatives
  3. Aldi Garlic sausage +5.7 calories+1.1 g protein+1.7 g sat. fat−0.8 g sugars
    242Calories 17Protein 19Fat 7.2Sat. fat 0Sugars Compare Alternatives
  4. Sokołów kabanos sausages +114 calories+3.1 g protein+6.5 g sat. fat−0.8 g sugars
    350Calories 19Protein 30Fat 12Sat. fat 0Sugars Compare Alternatives
  5. Lidl Krakow Sausage −46.3 calories+13.1 g protein−2.7 g sat. fat−0.8 g sugars
    190Calories 29Protein 8Fat 2.8Sat. fat 0Sugars Compare Alternatives
  6. Lidl Krakow sausage −46.3 calories+13.1 g protein+2.5 g sat. fat−0.8 g sugars
    190Calories 29Protein 8Fat 8Sat. fat 0Sugars Compare Alternatives
  7. Sainsbury's Taste the Difference Pork Sausages −37.6 calories+11.2 g protein−2.2 g sat. fat−0.8 g sugars
    199Calories 27.2Protein 9.1Fat 3.3Sat. fat 0.0Sugars Compare Alternatives
  8. Birchwood Cumberland sausages +51.0 calories−2.2 g protein+2.4 g sat. fat−0.7 g sugars
    287Calories 13.7Protein 21.6Fat 7.9Sat. fat 0.1Sugars Compare Alternatives
  9. Sainsbury’s Sainsburys Taste the Difference Cumberland Sausages −39.8 calories+10.0 g protein−2.4 g sat. fat−0.7 g sugars
    197Calories 25.9Protein 8.7Fat 3.1Sat. fat 0.1Sugars Compare Alternatives
  10. Tesco 6 Reduced fat pork sausages −29.3 calories+4.5 g protein−1.3 g sat. fat−0.7 g sugars
    207Calories 20.4Protein 11.6Fat 4.2Sat. fat 0.1Sugars Compare Alternatives
  11. Linda McCartney 6 sausages vegan −82.6 calories+0.1 g protein−3.8 g sat. fat−0.7 g sugars
    154Calories 16Protein 5.5Fat 1.7Sat. fat 0.1Sugars Compare Alternatives
  12. Princes 8hot dogs −79.3 calories−4.3 g protein−2.4 g sat. fat−0.7 g sugars
    157Calories 11.6Protein 9.6Fat 3.1Sat. fat 0.1Sugars Compare Alternatives
  13. Lidl Dulanc ORIGINAL SMOKED PORK SAUSAGE Ideal for past +87.7 calories−0.8 g protein+6.3 g sat. fat−0.7 g sugars
    324Calories 15.1Protein 28.2Fat 11.8Sat. fat 0.1Sugars Compare Alternatives
  14. Kingsfood Hot Dogs in Brine −80.3 calories−4.4 g protein−3.0 g sat. fat−0.7 g sugars
    156Calories 11.5Protein 8.4Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  15. Balcerzak Kiełbasa krakowska sucha −67.3 calories+11.4 g protein−3.0 g sat. fat−0.7 g sugars
    169Calories 27.3Protein 6.5Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  16. Lidl Reduced Fat Smoked Pork Sausage +5.7 calories+0.6 g protein+2.3 g sat. fat−0.7 g sugars
    242Calories 16.5Protein 18.6Fat 7.8Sat. fat 0.1Sugars Compare Alternatives
  17. diforti Salsiccia Classica - Premium Artisan Sausage −84.3 calories+0.1 g protein−2.4 g sat. fat−0.7 g sugars
    152Calories 16Protein 9.2Fat 3.1Sat. fat 0.1Sugars Compare Alternatives
  18. Naked glory Sausages −81.3 calories−5.9 g protein−1.5 g sat. fat−0.7 g sugars
    155Calories 10Protein 5.6Fat 4Sat. fat 0.1Sugars Compare Alternatives
  19. Dulano Smoked pork sausage +88.7 calories−0.8 g protein+6.2 g sat. fat−0.7 g sugars
    325Calories 15.1Protein 28.3Fat 11.7Sat. fat 0.1Sugars Compare Alternatives
  20. Simon Howie Wee Black Pudding +83.7 calories−8.7 g protein−3.4 g sat. fat−0.7 g sugars
    320Calories 7.2Protein 24.6Fat 2.1Sat. fat 0.1Sugars Compare Alternatives
  21. Linda McCartney's Vegetarian sausages −82.0 calories+0.1 g protein−3.8 g sat. fat−0.7 g sugars
    154Calories 16.0Protein 5.6Fat 1.7Sat. fat 0.1Sugars Compare Alternatives
  22. Waitrose Free Range Pork Sausages −102 calories−7.2 g protein−1.8 g sat. fat−0.6 g sugars
    134Calories 8.7Protein 10.8Fat 3.7Sat. fat 0.2Sugars Compare Alternatives
  23. Tesco finest British Pork Cumberland Sausages +93.2 calories+2.1 g protein+4.0 g sat. fat−0.6 g sugars
    330Calories 18Protein 26.4Fat 9.5Sat. fat 0.2Sugars Compare Alternatives
  24. dulano Garlic sausage +45.7 calories−2.9 g protein+4.5 g sat. fat−0.6 g sugars
    282Calories 13Protein 25Fat 10Sat. fat 0.2Sugars Compare Alternatives

Back to Pork Sausages

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.