Mash Direct

Wedges — Calories, Nutrition & Ingredients

UPC 5060072995494 Updated 16 Oct 2026

Calories
203per 100 g
Protein
2.7 gper 100 g
Carbs
27 gper 100 g
Fat
8.3 gper 100 g

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Per serving (100 g): 203 calories. Per 100 g: 203 calories, 2.7 g protein, 8.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 849 kJ / 203 kcal 849 kJ / 203 kcal (10%)
Fat 8.3 g 8.3 g (12%)
of which saturates 2.6 g 2.6 g (13%)
Carbohydrate 27 g 27 g (10%)
of which sugars 0.8 g 0.8 g (1%)
Fibre 4.2 g 4.2 g
Protein 2.7 g 2.7 g (5%)
Salt 0.48 g 0.48 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

203 calories in 100 g
Protein2.7 g
Carbohydrates27 g
Sugars0.8 g
Fibre4.2 g
Fat8.3 g
Saturated fat2.6 g
Sodium193 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wedges

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Frequently asked questions

How many calories are in Wedges?

Per 100 g of Wedges there are 203 calories.

How much protein is in Wedges?

Per 100 g of Wedges there are 2.7 g protein.

How many carbohydrates are in Wedges?

Per 100 g of Wedges there are 27.0 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Wedges?

Per 100 g of Wedges there are 0.8 g sugars.

How much sodium (salt) is in Wedges?

Per 100 g of Wedges there are 193.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wedges?

Per 100 g of Wedges there are 4.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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