Alternatives to Garlic & Herb Salad Topper

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

70 alternatives, ordered by sugars, lowest first

1. 1
   Biona Organic Black Tahini +127 calories−5 g protein+2.9 g sat. fat−1.8 g sugars
   626Calories 20Protein 55Fat 7Sat. fat 0.3Sugars Compare Alternatives
2. 2
   Old India White Sesame Seeds +88 calories−7.4 g protein+3.0 g sat. fat−1.8 g sugars
   587Calories 17.6Protein 49.7Fat 7.1Sat. fat 0.3Sugars Compare Alternatives
3. 3
   Waitrose Buckkwheat −353 calories−19.9 g protein−3.9 g sat. fat−1.8 g sugars
   146Calories 5.1Protein 1.1Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
4. 4
   Sainsbury's Bulgur Wheat −403 calories−21.4 g protein−3.8 g sat. fat−1.7 g sugars
   96Calories 3.6Protein 0.6Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
5. 5
   Love Corn Salt and Vinegar −73 calories−17.9 g protein−2.8 g sat. fat−1.6 g sugars
   426Calories 7.1Protein 12.7Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
6. 6
   Sainsbury's White Red & Black Quinoa −396 calories−21.5 g protein−3.2 g sat. fat−1.5 g sugars
   103Calories 3.5Protein 2.8Fat 0.9Sat. fat 0.6Sugars Compare Alternatives
7. 7
   Linwoods Sprouted Sunflower Seeds +170 calories−5 g protein−1.3 g sugars
   669Calories 20Protein 62Fat —Sat. fat 0.8Sugars Compare Alternatives
8. 8
   Grape Tree Omega Seed Mix +64 calories−5 g protein−0.4 g sat. fat−1.2 g sugars
   563Calories 20Protein 44Fat 3.7Sat. fat 0.9Sugars Compare Alternatives
9. 9
   Asda Couscous −151 calories−14.1 g protein−1.1 g sugars
   348Calories 10.9Protein 1.2Fat —Sat. fat 1Sugars Compare Alternatives
10. 10
    Whole Food Earth Pinhead Oatmeal Coarse −132 calories−13 g protein−2.8 g sat. fat−1.1 g sugars
    367Calories 12Protein 8.4Fat 1.3Sat. fat 1Sugars Compare Alternatives
11. 11
    Pesto infused grains −334 calories−19 g protein−3.8 g sat. fat−1 g sugars
    165Calories 6Protein 2.2Fat 0.3Sat. fat 1.1Sugars Compare Alternatives
12. 12
    Marks & Spencer Wholegrain rice, red, black & withe quinoa −149 calories−17 g protein−3.5 g sat. fat−1 g sugars
    350Calories 8Protein 3.1Fat 0.6Sat. fat 1.1Sugars Compare Alternatives
13. 13
    El Tequito Chipotle grains −329 calories−19.4 g protein−3.7 g sat. fat−0.9 g sugars
    170Calories 5.6Protein 2.6Fat 0.4Sat. fat 1.2Sugars Compare Alternatives
14. 14
    Holland & Barret H&B Omega Mix +67 calories−4.2 g protein+2.3 g sat. fat−0.9 g sugars
    566Calories 20.8Protein 46.7Fat 6.4Sat. fat 1.2Sugars Compare Alternatives
15. 15
    Dr. Karg's 3 grains 3 seeds −150 calories−13.4 g protein−1.9 g sat. fat−0.9 g sugars
    349Calories 11.6Protein 16.5Fat 2.2Sat. fat 1.2Sugars Compare Alternatives
16. 16
    Holland & Barrett Milled flax seeds +61 calories−5 g protein−0.8 g sat. fat−0.8 g sugars
    560Calories 20Protein 37.3Fat 3.3Sat. fat 1.3Sugars Compare Alternatives
17. 17
    Waitrose Mixed Seeds +121 calories+1.8 g sat. fat−0.8 g sugars
    620Calories 25Protein 53.8Fat 5.9Sat. fat 1.3Sugars Compare Alternatives
18. 18
    Alesto SEED MIX +77 calories−2 g protein+1.9 g sat. fat−0.8 g sugars
    576Calories 23Protein 46.3Fat 6Sat. fat 1.3Sugars Compare Alternatives
19. 19
    Terra e Sole Semi di lino −9 calories−0.6 g protein−0.3 g sat. fat−0.6 g sugars
    490Calories 24.4Protein 35.7Fat 3.8Sat. fat 1.5Sugars Compare Alternatives
20. 20
    Tesco 4 Seed Mix +99 calories+2 g protein+2.2 g sat. fat−0.6 g sugars
    598Calories 27Protein 49.6Fat 6.3Sat. fat 1.5Sugars Compare Alternatives
21. 21
    Flaxseed +15 calories−6.7 g protein−0.4 g sat. fat−0.6 g sugars
    514Calories 18.3Protein 42.2Fat 3.7Sat. fat 1.5Sugars Compare Alternatives
22. 22
    ASDA THREE SEED MIX +77 calories−4 g protein+2.2 g sat. fat−0.6 g sugars
    576Calories 21Protein 46Fat 6.3Sat. fat 1.5Sugars Compare Alternatives
23. 23
    Grape Tree Flaxseed Golden Linseed +35 calories−7 g protein−0.4 g sat. fat−0.5 g sugars
    534Calories 18Protein 42Fat 3.7Sat. fat 1.6Sugars Compare Alternatives
24. 24
    Real Food Source Pumpkin Seeds Grade AA −484 calories−23.9 g protein−4.1 g sat. fat−0.5 g sugars
    14.9Calories 1.1Protein 0.2Fat 0.0Sat. fat 1.6Sugars Compare Alternatives

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