Lizi's Granola Digestive Health — Calories, Nutrition & Ingredients
- Calories
- 512per 100 g
- Protein
- 12.2 gper 100 g
- Carbs
- 48.7 gper 100 g
- Fat
- 27.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Lizi's Granola Digestive Health has 512 calories, 12.2 g protein and 27.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 27.90 g per 100 g (red above 17.50 g)
- Saturates: 8.30 g per 100 g (red above 5 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2142 kJ / 512 kcal |
| Fat | 27.9 g |
| of which saturates | 8.3 g |
| Carbohydrate | 48.7 g |
| of which sugars | 8.6 g |
| Fibre | 7.2 g |
| Protein | 12.2 g |
| Salt | 0.03 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Lizi's Granola Digestive Health
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Almonds pieces, Bacillus Coagulans Gbi 30 6086, Cashew nuts, Chicory fibre, Cocoa butter, Desiccated coconut, Flax seed, Fructose, Ganedenbc30, Hazelnut, Molasses, Oat flakes, Pumpkin, Pumpkin seed, Rapeseed oil, Sunflower, Sunflower seed, Walnut
Allergens
Contains: Nuts
May contain: Eggs, Milk, Nuts, Soybeans
Frequently asked questions
How many calories are in Lizi's Granola Digestive Health?
Per 100 g of Lizi's Granola Digestive Health there are 512 calories.
How much protein is in Lizi's Granola Digestive Health?
Per 100 g of Lizi's Granola Digestive Health there are 12.2 g protein.
How many carbohydrates are in Lizi's Granola Digestive Health?
Per 100 g of Lizi's Granola Digestive Health there are 48.7 g carbohydrates. Of which 8.6 g sugars.
How much sugar is in Lizi's Granola Digestive Health?
Per 100 g of Lizi's Granola Digestive Health there are 8.6 g sugars.
How much sodium (salt) is in Lizi's Granola Digestive Health?
Per 100 g of Lizi's Granola Digestive Health there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Lizi's Granola Digestive Health?
Per 100 g of Lizi's Granola Digestive Health there are 7.153 g fibre. Fibre is important for digestive health.
What are the main ingredients in Lizi's Granola Digestive Health?
The main ingredients in Lizi's Granola Digestive Health are: Almonds pieces, Bacillus Coagulans Gbi 30 6086, Cashew nuts, Chicory fibre, Cocoa butter.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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