Carrot + Parsnip Melty puffs — Calories, Nutrition & Ingredients
- Calories
- 420per 100 g
- Protein
- 6.6 gper 100 g
- Carbs
- 59.4 gper 100 g
- Fat
- 15.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (4 g): 17 calories. Per 100 g: 420 calories, 6.6 g protein, 15.8 g fat.
Nutrition
Portion size: 4 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1757 kJ / 420 kcal | 70 kJ / 17 kcal (1%) |
| Fat | 15.8 g | 0.6 g (1%) |
| of which saturates | 1.7 g | 0.1 g (0%) |
| Carbohydrate | 59.4 g | 2.4 g (1%) |
| of which sugars | 4.5 g | 0.2 g (0%) |
| Fibre | 7 g | 0.3 g |
| Protein | 6.6 g | 0.3 g (1%) |
| Salt | 0.01 g | 0.00 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Carrot + Parsnip Melty puffs
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Corn flour, Dehydrated onion, Dried carrot, I Have No Certification, Parsnip, Sunflower oil, Thiamin, Wheat bran
Allergens
Contains: Gluten
May contain: Milk, Soybeans
Frequently asked questions
How many calories are in Carrot + Parsnip Melty puffs?
Per 100 g of Carrot + Parsnip Melty puffs there are 420 calories.
How much protein is in Carrot + Parsnip Melty puffs?
Per 100 g of Carrot + Parsnip Melty puffs there are 6.6 g protein.
How many carbohydrates are in Carrot + Parsnip Melty puffs?
Per 100 g of Carrot + Parsnip Melty puffs there are 59.4 g carbohydrates. Of which 4.5 g sugars.
How much sugar is in Carrot + Parsnip Melty puffs?
Per 100 g of Carrot + Parsnip Melty puffs there are 4.5 g sugars.
How much sodium (salt) is in Carrot + Parsnip Melty puffs?
Per 100 g of Carrot + Parsnip Melty puffs there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Carrot + Parsnip Melty puffs?
Per 100 g of Carrot + Parsnip Melty puffs there are 7.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Carrot + Parsnip Melty puffs?
The main ingredients in Carrot + Parsnip Melty puffs are: Corn flour, Dehydrated onion, Dried carrot, I Have No Certification, Parsnip.
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