Horlicks

INSTANT hot malty goodness — Calories, Nutrition & Ingredients

UPC 5060113919366 Instant beverages Updated 16 Oct 2026

Calories
359per 100 g
Protein
13.1 gper 100 g
Carbs
74.3 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (32 g): 115 calories. Per 100 g: 359 calories, 13.1 g protein, 1.8 g fat.

Label highlights: Fat: low Saturates: medium Sugars: high Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 46.40 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 32 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1504 kJ / 359 kcal 481 kJ / 115 kcal (6%)
Fat 1.8 g 0.6 g (1%)
of which saturates 1.8 g 0.6 g (3%)
Carbohydrate 74.3 g 23.8 g (9%)
of which sugars 46.4 g 14.8 g (16%)
Fibre 1.9 g 0.6 g
Protein 13.1 g 4.2 g (8%)
Salt 1.20 g 0.38 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

359 calories in 100 g
Protein13.1 g
Carbohydrates74.3 g
Sugars46.4 g
Added sugars0 g
Fibre1.9 g
Fat1.8 g
Saturated fat1.8 g
Sodium480 mg
Iron26.4 mg
Vitamin A0 mcg
Vitamin C234 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy INSTANT hot malty goodness

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Anti-caking agent, Ascorbic acid, Calcium carbonate, E Biotin, Ferric diphosphate, Folic acid, Guar gum, Malted barley, Nicotinic acid, Palm oil, Pantothenic acid, Riboflavins, Salt, Silicon dioxide, Skimmed milk, Sodium carboxy methyl cellulose, Stabiliser, Sugar, Thiamin, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamin Mix, Wheat flour, Whey, Zinc oxide

Allergens

Contains: Milk

Frequently asked questions

How many calories are in INSTANT hot malty goodness?

Per 100 g of INSTANT hot malty goodness there are 359 calories.

How much protein is in INSTANT hot malty goodness?

Per 100 g of INSTANT hot malty goodness there are 13.1 g protein.

How many carbohydrates are in INSTANT hot malty goodness?

Per 100 g of INSTANT hot malty goodness there are 74.3 g carbohydrates. Of which 46.4 g sugars.

How much sugar is in INSTANT hot malty goodness?

Per 100 g of INSTANT hot malty goodness there are 46.4 g sugars.

How much sodium (salt) is in INSTANT hot malty goodness?

Per 100 g of INSTANT hot malty goodness there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in INSTANT hot malty goodness?

Per 100 g of INSTANT hot malty goodness there are 1.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in INSTANT hot malty goodness?

The main ingredients in INSTANT hot malty goodness are: Anti-caking agent, Ascorbic acid, Calcium carbonate, E Biotin, Ferric diphosphate.

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Nutrition breakdown

Macronutrients

Types of fat

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