Sainsbury’s Organic

Walnut Halves — Calories, Nutrition & Ingredients

100g UPC 1892369 Oganic Walnuts Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 699per 100 g
Protein: 14.7 gper 100 g
Carbs: 3.3 gper 100 g
Fat: 68.5 gper 100 g

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Per serving (30 g): 210 calories. Per 100 g: 699 calories, 14.7 g protein, 68.5 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS Contains Nuts

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 68.50 g per 100 g (red above 17.50 g)
Saturates: 7.50 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2925 kJ / 699 kcal	877 kJ / 210 kcal (10%)
Fat	68.5 g	20.6 g (29%)
of which saturates	7.5 g	2.2 g (11%)
Carbohydrate	3.3 g	1.0 g (0%)
of which sugars	2.6 g	0.8 g (1%)
Fibre	5.2 g	1.6 g
Protein	14.7 g	4.4 g (9%)
Salt	0.02 g	0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

699 calories in 100 g

Protein14.7 g

Carbohydrates3.3 g

Sugars2.6 g

Added sugars0 g

Fibre5.2 g

Fat68.5 g

Saturated fat7.5 g

Cholesterol0 mg

Sodium8 mg

Calcium94 mg

Potassium390 mg

Iron1.5 mg

Vitamin A0 mcg

Vitamin C0.2 mg

Vitamin D0.1 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Walnut Halves

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Ingredients

Walnut

Allergens

Contains: Nuts

Frequently asked questions

How many calories are in Walnut Halves?

Per 100 g of Walnut Halves there are 699 calories.

How much protein is in Walnut Halves?

Per 100 g of Walnut Halves there are 14.7 g protein.

How many carbohydrates are in Walnut Halves?

Per 100 g of Walnut Halves there are 3.3 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Walnut Halves?

Per 100 g of Walnut Halves there are 2.6 g sugars.

How much sodium (salt) is in Walnut Halves?

Per 100 g of Walnut Halves there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Walnut Halves?

Per 100 g of Walnut Halves there are 5.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Walnut Halves?

The main ingredients in Walnut Halves are: Walnut.

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Level of processing

Unprocessed

1 ingredient

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Nutrition breakdown

Macronutrients

Types of fat

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