Sainsbury’s Organic

full fat milk — Calories, Nutrition & Ingredients

2.272l UPC 1208443 Whole milks Updated 16 Oct 2026

full fat milk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
68per 100 ml
Protein
3.5 gper 100 ml
Carbs
4.7 gper 100 ml
Fat
3.9 gper 100 ml

Where to buy

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Per serving (100 ml): 68 calories. Per 100 ml: 68 calories, 3.5 g protein, 3.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Contains Milk

Nutrition

Portion size: 100 ml

Per 100 mlPer portion (%RI*)
Energy 285 kJ / 68 kcal 285 kJ / 68 kcal (3%)
Fat 3.9 g 3.9 g (6%)
of which saturates 2.4 g 2.4 g (12%)
Carbohydrate 4.7 g 4.7 g (2%)
of which sugars 4.7 g 4.7 g (5%)
Protein 3.5 g 3.5 g (7%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

68 calories in 100 ml
Protein3.5 g
Carbohydrates4.7 g
Sugars4.7 g
Added sugars0 g
Fat3.9 g
Saturated fat2.4 g
Calcium124 mg

Ingredient flags

Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy full fat milk

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Organic Whole Milk

Allergens

Contains: Milk

Frequently asked questions

How many calories are in full fat milk?

Per 100 g of full fat milk there are 68 calories.

How much protein is in full fat milk?

Per 100 g of full fat milk there are 3.5 g protein.

How many carbohydrates are in full fat milk?

Per 100 g of full fat milk there are 4.7 g carbohydrates. Of which 4.7 g sugars.

How much sugar is in full fat milk?

Per 100 g of full fat milk there are 4.7 g sugars.

What are the main ingredients in full fat milk?

The main ingredients in full fat milk are: Organic Whole Milk.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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