British Lamb Steaks — Calories, Nutrition & Ingredients
- Calories
- 206per 100 g
- Protein
- 23.5 gper 100 g
- Carbs
- 0.5 gper 100 g
- Fat
- 12.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (260 g): 536 calories. Per 100 g: 206 calories, 23.5 g protein, 12.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 31.72 g per portion (red above 21 g)
- Saturates: 5.90 g per 100 g (red above 5 g)
Nutrition
Portion size: 260 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 862 kJ / 206 kcal | 2241 kJ / 536 kcal (27%) |
| Fat | 12.2 g | 31.7 g (45%) |
| of which saturates | 5.9 g | 15.3 g (77%) |
| Carbohydrate | 0.5 g | 1.3 g (1%) |
| of which sugars | 0.5 g | 1.3 g (1%) |
| Fibre | 0.5 g | 1.3 g |
| Protein | 23.5 g | 61.1 g (122%) |
| Salt | 0.18 g | 0.46 g (8%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy British Lamb Steaks
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in British Lamb Steaks?
Per 100 g of British Lamb Steaks there are 206 calories.
How much protein is in British Lamb Steaks?
Per 100 g of British Lamb Steaks there are 23.5 g protein.
How many carbohydrates are in British Lamb Steaks?
Per 100 g of British Lamb Steaks there are 0.5 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in British Lamb Steaks?
Per 100 g of British Lamb Steaks there are 0.5 g sugars.
How much sodium (salt) is in British Lamb Steaks?
Per 100 g of British Lamb Steaks there are 71.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in British Lamb Steaks?
Per 100 g of British Lamb Steaks there are 0.5 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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