Caws Cenarth Cheese

Perl Lâs — Calories, Nutrition & Ingredients

200 g UPC 5060133150114 Cheeses Updated 16 Oct 2026

Perl Lâs
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
336per 100 g
Protein
17.5 gper 100 g
Carbs
0.1 gper 100 g
Fat
29.5 gper 100 g

Where to buy

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Per 100 g, Perl Lâs has 336 calories, 17.5 g protein and 29.5 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 29.50 g per 100 g (red above 17.50 g)
  • Saturates: 19.10 g per 100 g (red above 5 g)
  • Salt: 2 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1406 kJ / 336 kcal
Fat 29.5 g
of which saturates 19.1 g
Carbohydrate 0.1 g
of which sugars 0.1 g
Fibre 0 g
Protein 17.5 g
Salt 2 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

336 calories in 100 g
Protein17.5 g
Carbohydrates0.1 g
Sugars0.1 g
Added sugars0 g
Fibre0 g
Fat29.5 g
Saturated fat19.1 g
Cholesterol2.4 mg
Sodium800 mg
Calcium120 mg
Potassium152 mg
Iron0.0 mg
Vitamin A1.7 mcg
Vitamin C1.2 mg
Vitamin D0.1 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Perl Lâs

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cow's milk, Microbial culture, Pencillium roqueforti, Rennet, Sea salt

Frequently asked questions

How many calories are in Perl Lâs?

Per 100 g of Perl Lâs there are 336 calories.

How much protein is in Perl Lâs?

Per 100 g of Perl Lâs there are 17.5 g protein.

How many carbohydrates are in Perl Lâs?

Per 100 g of Perl Lâs there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Perl Lâs?

Per 100 g of Perl Lâs there are 0.1 g sugars.

How much sodium (salt) is in Perl Lâs?

Per 100 g of Perl Lâs there are 800.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Perl Lâs?

Per 100 g of Perl Lâs there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Perl Lâs?

The main ingredients in Perl Lâs are: Cow's milk, Microbial culture, Pencillium roqueforti, Rennet, Sea salt.

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Nutrition breakdown

Macronutrients

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