Simply

Simply Caramel flavour Syrup — Calories, Nutrition & Ingredients

UPC 5060134521012 Syrups Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 321per 100 ml
Protein: 0 gper 100 ml
Carbs: 78.1 gper 100 ml
Fat: 0 gper 100 ml

Where to buy

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Per serving (15 ml): 48 calories. Per 100 ml: 321 calories, 0 g protein, 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 58.80 g per 100 ml (red above 11.25 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 15 ml

Typical values	Per 100 ml	Per portion (%RI*)
Energy	1343 kJ / 321 kcal	201 kJ / 48 kcal (2%)
Fat	0 g	0 g (0%)
of which saturates	0 g	0 g (0%)
Carbohydrate	78.1 g	11.7 g (5%)
of which sugars	58.8 g	8.8 g (10%)
Protein	0 g	0 g (0%)
Salt	0.26 g	0.04 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

321 calories in 100 ml

Protein0 g

Carbohydrates78.1 g

Sugars58.8 g

Added sugars56.2 g

Fat0 g

Saturated fat0 g

Sodium102 mg

Ingredient flags

Contains added sugars or syrups Contains potassium sorbate

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Simply Caramel flavour Syrup

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Waitrose Lime Cordial Protein 0 g · 2 kcal per 100 g

−58.3 g sugars−94 mg sodium−319 calories
Teisseire Zero fruit de la passion Protein 0 g · 16 kcal per 100 g

−57.8 g sugars−90 mg sodium−305 calories
Teisseire 0% Sugar Fruit De La Passion (Passion Fruit Syrup) Protein — g · 26 kcal per 100 g

−57.7 g sugars−92 mg sodium−295 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acid, Citric acid, Colour - color, Flavouring, Glycerol, Plain caramel, Potassium sorbate, Preservative, Salt, Sugar, Water

Frequently asked questions

How many calories are in Simply Caramel flavour Syrup?

Per 100 g of Simply Caramel flavour Syrup there are 321 calories.

How much protein is in Simply Caramel flavour Syrup?

Per 100 g of Simply Caramel flavour Syrup there are 0.0 g protein.

How many carbohydrates are in Simply Caramel flavour Syrup?

Per 100 g of Simply Caramel flavour Syrup there are 78.1 g carbohydrates. Of which 58.8 g sugars.

How much sugar is in Simply Caramel flavour Syrup?

Per 100 g of Simply Caramel flavour Syrup there are 58.8 g sugars.

How much sodium (salt) is in Simply Caramel flavour Syrup?

Per 100 g of Simply Caramel flavour Syrup there are 102.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Simply Caramel flavour Syrup?

The main ingredients in Simply Caramel flavour Syrup are: Acid, Citric acid, Colour - color, Flavouring, Glycerol.

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Level of processing

Processed

11 ingredients · 4 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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