Syrups: Nutrition Facts and Calories
This category covers a range of liquid sweeteners used in cooking, baking, and as toppings. Examples include golden syrup, treacle, molasses, and flavoured syrups. These products are typically high in sugar. The ingredient list will show the primary ingredients, which are usually sugars such as sucrose, glucose syrup, or invert sugar syrup. The nutrition label will provide information on energy content, fat, saturates, carbohydrates, and sugars per serving. For syrups, the amount of sugars is a key piece of information. Salt content is also declared on the nutrition label. Some syrups, like molasses, may contain small amounts of minerals, but these are generally not a significant source of nutrients in the context of a balanced diet. Products in this category are often high in sugar and may be subject to restrictions on their placement and promotion in stores, as well as advertising, due to being classified as high in fat, salt, or sugar (HFSS). All values are shown per 100 g so products can be compared.
29 products · values per 100 g
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