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Salt & Pepper Cashews — Calories, Nutrition & Ingredients

UPC 5060145052352 Nuts Updated 16 Oct 2026

Salt & Pepper Cashews
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
587per 100 g
Protein
20 gper 100 g
Carbs
21 gper 100 g
Fat
46 gper 100 g

Where to buy

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Per 100 g, Salt & Pepper Cashews has 587 calories, 20 g protein and 46 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 46 g per 100 g (red above 17.50 g)
  • Saturates: 7.90 g per 100 g (red above 5 g)
  • Salt: 2.75 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2456 kJ / 587 kcal
Fat 46 g
of which saturates 7.9 g
Carbohydrate 21 g
of which sugars 6.1 g
Fibre 5.2 g
Protein 20 g
Salt 2.75 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

587 calories in 100 g
Protein20 g
Carbohydrates21 g
Sugars6.1 g
Fibre5.2 g
Fat46 g
Saturated fat7.9 g
Sodium1101 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salt & Pepper Cashews

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Salt & Pepper Cashews?

Per 100 g of Salt & Pepper Cashews there are 587 calories.

How much protein is in Salt & Pepper Cashews?

Per 100 g of Salt & Pepper Cashews there are 20.0 g protein.

How many carbohydrates are in Salt & Pepper Cashews?

Per 100 g of Salt & Pepper Cashews there are 21.0 g carbohydrates. Of which 6.1 g sugars.

How much sugar is in Salt & Pepper Cashews?

Per 100 g of Salt & Pepper Cashews there are 6.1 g sugars.

How much sodium (salt) is in Salt & Pepper Cashews?

Per 100 g of Salt & Pepper Cashews there are 1101.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Salt & Pepper Cashews?

Per 100 g of Salt & Pepper Cashews there are 5.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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