Potato and rosemary sourdough — Calories, Nutrition & Ingredients
- Calories
- 293per 100 g
- Protein
- 7.4 gper 100 g
- Carbs
- 51 gper 100 g
- Fat
- 7.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 293 calories. Per 100 g: 293 calories, 7.4 g protein, 7.2 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1227 kJ / 293 kcal | 1227 kJ / 293 kcal (15%) |
| Fat | 7.2 g | 7.2 g (10%) |
| of which saturates | 0.9 g | 0.9 g (5%) |
| Carbohydrate | 51 g | 51 g (20%) |
| of which sugars | 0.5 g | 0.5 g (1%) |
| Fibre | 2.6 g | 2.6 g |
| Protein | 7.4 g | 7.4 g (15%) |
| Salt | 0.92 g | 0.92 g (15%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Potato and rosemary sourdough
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
reef
Oats bread
−0.3 g sat. fat−334 mg sodium−62.0 calories -
Specially Selected
Seeded Sourdough Bread
−0.4 g sat. fat−365 mg sodium−48.4 calories
Ingredients
Black Onion Seeds, Calcium, Extra virgin olive oil, Iron, Nicotinic acid, Potato, Rapeseed oil, Rosemary, Salt, Speit Flour, Thiamin, Water, Wheat flour
Frequently asked questions
How many calories are in Potato and rosemary sourdough?
Per 100 g of Potato and rosemary sourdough there are 293 calories.
How much protein is in Potato and rosemary sourdough?
Per 100 g of Potato and rosemary sourdough there are 7.4 g protein.
How many carbohydrates are in Potato and rosemary sourdough?
Per 100 g of Potato and rosemary sourdough there are 51.0 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in Potato and rosemary sourdough?
Per 100 g of Potato and rosemary sourdough there are 0.5 g sugars.
How much sodium (salt) is in Potato and rosemary sourdough?
Per 100 g of Potato and rosemary sourdough there are 366.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Potato and rosemary sourdough?
Per 100 g of Potato and rosemary sourdough there are 2.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Potato and rosemary sourdough?
The main ingredients in Potato and rosemary sourdough are: Black Onion Seeds, Calcium, Extra virgin olive oil, Iron, Nicotinic acid.
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