Oat Biscuits — Calories, Nutrition & Ingredients

UPC 5060168995797 Biscuits Updated 16 Oct 2026

Oat Biscuits
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
473per 100 g
Protein
10.9 gper 100 g
Carbs
58.1 gper 100 g
Fat
20.2 gper 100 g

Where to buy

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Per 100 g, Oat Biscuits has 473 calories, 10.9 g protein and 20.2 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: high HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20.20 g per 100 g (red above 17.50 g)
  • Saturates: 6.70 g per 100 g (red above 5 g)
  • Salt: 2 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1979 kJ / 473 kcal
Fat 20.2 g
of which saturates 6.7 g
Carbohydrate 58.1 g
of which sugars 7.5 g
Protein 10.9 g
Salt 2 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

473 calories in 100 g
Protein10.9 g
Carbohydrates58.1 g
Sugars7.5 g
Added sugars0 g
Fat20.2 g
Saturated fat6.7 g
Sodium800 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Oat Biscuits

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Annatto, Annatto bixin, Calcium, Cheese powder, Colour - color, Curcumin, Davidstowe Cheese Flavouring, Davidstowe Mature Cheese Powder, Demerara sugar, Distilled Monoglyceride, Emulsifier, Iron, Lactose, Natural flavouring, Nicotinic acid, Oat, Oil, Onion, Palm oil, Raising agent, Rapeseed oil, Salt, Sodium hydrogen carbonate, Thiamin, Vegetable fat, Water, Wheat flour, Whey powder, Yeast extract powder

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Oat Biscuits?

Per 100 g of Oat Biscuits there are 473 calories.

How much protein is in Oat Biscuits?

Per 100 g of Oat Biscuits there are 10.9 g protein.

How many carbohydrates are in Oat Biscuits?

Per 100 g of Oat Biscuits there are 58.1 g carbohydrates. Of which 7.5 g sugars.

How much sugar is in Oat Biscuits?

Per 100 g of Oat Biscuits there are 7.5 g sugars.

How much sodium (salt) is in Oat Biscuits?

Per 100 g of Oat Biscuits there are 800.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Oat Biscuits?

The main ingredients in Oat Biscuits are: Annatto, Annatto bixin, Calcium, Cheese powder, Colour - color.

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Nutrition breakdown

Macronutrients

Types of fat

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