Organic lentils — Calories, Nutrition & Ingredients

UPC 5060178070262 Lentils Updated 16 Oct 2026

Organic lentils
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
82per 100 g
Protein
5 gper 100 g
Carbs
15.4 gper 100 g
Fat
0.5 gper 100 g

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Per 100 g, Organic lentils has 82 calories, 5 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 343 kJ / 82 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 15.4 g
of which sugars 0.7 g
Protein 5 g
Salt 0.05 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein5 g
Carbohydrates15.4 g
Sugars0.7 g
Fat0.5 g
Saturated fat0.1 g
Sodium20 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic lentils

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Frequently asked questions

How many calories are in Organic lentils?

Per 100 g of Organic lentils there are 82 calories.

How much protein is in Organic lentils?

Per 100 g of Organic lentils there are 5.0 g protein.

How many carbohydrates are in Organic lentils?

Per 100 g of Organic lentils there are 15.4 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Organic lentils?

Per 100 g of Organic lentils there are 0.7 g sugars.

How much sodium (salt) is in Organic lentils?

Per 100 g of Organic lentils there are 20.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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