Alternatives to Fresh Foods 4U Cheese & Red Onion Sandwich with Mayonnaise

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

55 alternatives, ordered by sugars, lowest first

1. 1
   co-op CHICKEN SALAD WITH MAYONNAISE ON MALTED BREAD −221 calories−3 g protein−9 g sat. fat−15.7 g sugars
   71.9Calories 12Protein 3.6Fat 0.6Sat. fat 0.7Sugars Compare Alternatives
2. 2
   Aldi Chicken And Bacon Sandwich −58 calories+0.9 g protein−7.4 g sat. fat−15.1 g sugars
   235Calories 15.9Protein 9.2Fat 2.2Sat. fat 1.3Sugars Compare Alternatives
3. 3
   Tesco Tesco Egg And Cress Sandwich −98 calories−5.8 g protein−8.2 g sat. fat−15.1 g sugars
   195Calories 9.2Protein 5.8Fat 1.4Sat. fat 1.3Sugars Compare Alternatives
4. 4
   Co-op Chicken & Stuffing with Mayonnaise on Malted Bread −102 calories−1.4 g protein−8.8 g sat. fat−14.8 g sugars
   191Calories 13.6Protein 4.6Fat 0.8Sat. fat 1.6Sugars Compare Alternatives
5. 5
   TESCO CHICKEN BACON & LETTUCE −82.5 calories+0.1 g protein−7.7 g sat. fat−14.8 g sugars
   210Calories 15.1Protein 7Fat 1.9Sat. fat 1.6Sugars Compare Alternatives
6. 6
   Waitrose Prawn Mayo Sandwich −282 calories−5.4 g protein−8.5 g sat. fat−14.8 g sugars
   11.4Calories 9.6Protein 22.1Fat 1.1Sat. fat 1.6Sugars Compare Alternatives
7. 7
   DDs Tuna Sweetcorn Cucumber Sandwich −79 calories−1.9 g protein−8.6 g sat. fat−14.8 g sugars
   214Calories 13.1Protein 8.5Fat 1Sat. fat 1.6Sugars Compare Alternatives
8. 8
   Tesco Tesco Prawn mayonnaise −123 calories−5.8 g protein−8.5 g sat. fat−14.8 g sugars
   170Calories 9.2Protein 3.5Fat 1.1Sat. fat 1.6Sugars Compare Alternatives
9. 9
   Sainsbury's Cheese & Red Onion Sandwich −12 calories−4.1 g protein−4 g sat. fat−14.6 g sugars
   281Calories 10.9Protein 14.9Fat 5.6Sat. fat 1.8Sugars Compare Alternatives
10. 10
    Lidl Cheese And Onion Sandwich +61 calories−4.4 g protein−2.6 g sat. fat−14.6 g sugars
    354Calories 10.6Protein 24.3Fat 7Sat. fat 1.8Sugars Compare Alternatives
11. 11
    Lidl Chicken And Bacon Sandwich −63 calories−0.2 g protein−7.9 g sat. fat−14.6 g sugars
    230Calories 14.8Protein 8.3Fat 1.7Sat. fat 1.8Sugars Compare Alternatives
12. 12
    TESCO CHICKEN & STUFFING −112 calories−2.3 g protein−9.0 g sat. fat−14.6 g sugars
    182Calories 12.7Protein 4.1Fat 0.6Sat. fat 1.8Sugars Compare Alternatives
13. 13
    Pret Tuna & Cucumber sandwich −83 calories−4.7 g protein−8.7 g sat. fat−14.5 g sugars
    210Calories 10.3Protein 7.7Fat 0.9Sat. fat 1.9Sugars Compare Alternatives
14. 14
    Tesco Smoked Ham & Mature Cheddar +131 calories−1.7 g protein−4.8 g sat. fat−14.5 g sugars
    424Calories 13.3Protein 10.4Fat 4.8Sat. fat 1.9Sugars Compare Alternatives
15. 15
    Marks & Spencer Club Sandwich avec du Pain Toasté à l'Ancienne −84.2 calories−3 g protein−7 g sat. fat−14.4 g sugars
    209Calories 12Protein 9Fat 2.6Sat. fat 2Sugars Compare Alternatives
16. 16
    Tesco Beechwood Ham, Egg & Chips Sandwich −82 calories−5 g protein−8.4 g sat. fat−14.3 g sugars
    211Calories 10Protein 6.4Fat 1.2Sat. fat 2.1Sugars Compare Alternatives
17. 17
    Lidl Egg Mayo And Beechwood Smoked Bacon Sandwich −58 calories−2.4 g protein−6.9 g sat. fat−14.3 g sugars
    235Calories 12.6Protein 10.3Fat 2.7Sat. fat 2.1Sugars Compare Alternatives
18. 18
    Marks & Spencer Honey roast ham and farmhouse cheddar cheese on soft oatmeal bread −36 calories+0.5 g protein−4.5 g sat. fat−14.3 g sugars
    257Calories 15.5Protein 11.2Fat 5.1Sat. fat 2.1Sugars Compare Alternatives
19. 19
    Asda Classic Chicken Triple −80.6 calories−1.8 g protein−8.7 g sat. fat−14.3 g sugars
    212Calories 13.2Protein 5.2Fat 0.9Sat. fat 2.1Sugars Compare Alternatives
20. 20
    M&S BLT −50.2 calories−4.9 g protein−5.3 g sat. fat−14.2 g sugars
    243Calories 10.1Protein 12.8Fat 4.3Sat. fat 2.2Sugars Compare Alternatives
21. 21
    M&S Smoked Ham & Mustard Mayo −75.8 calories−1.6 g protein−8.7 g sat. fat−14.1 g sugars
    217Calories 13.4Protein 6.7Fat 0.9Sat. fat 2.3Sugars Compare Alternatives
22. 22
    Tesco Cheese Triple Sandwich −43 calories−4.7 g protein−4.1 g sat. fat−13.9 g sugars
    250Calories 10.3Protein 11.2Fat 5.5Sat. fat 2.5Sugars Compare Alternatives
23. 23
    Tesco Finest Smoked salmon and cream cheese −51 calories−3.5 g protein−6.8 g sat. fat−13.7 g sugars
    242Calories 11.5Protein 9.6Fat 2.8Sat. fat 2.7Sugars Compare Alternatives
24. 24
    Boots Chicken Collection −88 calories−2 g protein−8.5 g sat. fat−13.6 g sugars
    205Calories 13Protein 5.7Fat 1.1Sat. fat 2.8Sugars Compare Alternatives

Back to Fresh Foods 4U Cheese & Red Onion Sandwich with Mayonnaise