Prawn Mayo Sandwich — Calories, Nutrition & Ingredients
- Calories
- 11.4per 100 g
- Protein
- 9.6 gper 100 g
- Carbs
- 22.1 gper 100 g
- Fat
- 22.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (150 g): 17 calories. Per 100 g: 11.4 calories, 9.6 g protein, 22.1 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 22.10 g per 100 g (red above 17.50 g)
Nutrition
Portion size: 150 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 48 kJ / 11 kcal | 72 kJ / 17 kcal (1%) |
| Fat | 22.1 g | 33.1 g (47%) |
| of which saturates | 1.1 g | 1.6 g (8%) |
| Carbohydrate | 22.1 g | 33.1 g (13%) |
| of which sugars | 1.6 g | 2.4 g (3%) |
| Fibre | 2 g | 3 g |
| Protein | 9.6 g | 14.4 g (29%) |
| Salt | 1.15 g | 1.73 g (29%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Prawn Mayo Sandwich
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Prawn Mayo Sandwich?
Per 100 g of Prawn Mayo Sandwich there are 11 calories.
How much protein is in Prawn Mayo Sandwich?
Per 100 g of Prawn Mayo Sandwich there are 9.6 g protein.
How many carbohydrates are in Prawn Mayo Sandwich?
Per 100 g of Prawn Mayo Sandwich there are 22.1 g carbohydrates. Of which 1.6 g sugars.
How much sugar is in Prawn Mayo Sandwich?
Per 100 g of Prawn Mayo Sandwich there are 1.6 g sugars.
How much sodium (salt) is in Prawn Mayo Sandwich?
Per 100 g of Prawn Mayo Sandwich there are 460.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Prawn Mayo Sandwich?
Per 100 g of Prawn Mayo Sandwich there are 2.0 g fibre. Fibre is important for digestive health.
Similar products
Waitrose
BAGUET BREAD THAT HITS FLUTE ALL THE RIGHT NOTE WA
255Calories
8.9Protein
1.3Fat
M&S
Prawn Mayo
180Calories
10.1Protein
5.8Fat
M&S
Roast Chicken & Avocado
190Calories
11.7Protein
6.4Fat
M&S
Prawn Mayo
191Calories
11.9Protein
6.2Fat
Marks and Spencer
Egg avocado
176Calories
7.7Protein
7.2Fat
M&S
Herb Falafels, Halloumi, Cheddar and Emmental cheeses and chargrilled peppers in a wheatflour bar
258Calories
9Protein
12.4Fat
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Waitrose
Nutrition facts for other products from Waitrose:
- Summer Middle Eastern Inspired Beef Kofta Kebabs
- White Flute
- BAGUET BREAD THAT HITS FLUTE ALL THE RIGHT NOTE WA
- Cucumber
- Wild Keta Salmon
- chicken thighs